1,203 episodes

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

Mark Bell's Power Project Mark Bell's Power Project

    • Health & Fitness
    • 4.7 • 1.5K Ratings

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

    How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman || MBPP Ep. 1047

    How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman || MBPP Ep. 1047

    In this podcast episode Mark Bell & Ted Naiman discuss different factors that can transform your eating habits and life. These factors include protein percentage, energy density, fiber & hedonic factors. Check it out and if you want to follow Ted, here's his info:
     
    IG - @tednaiman
    website: https://tednaiman.com/
     
    Official Power Project Website: https://powerproject.live
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
     
    Special perks for our listeners below!
     
    👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶
    ➢https://vivobarefoot.com/powerproject
     
    🥩 HIGH QUALITY PROTEIN! 🍖
    ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
    ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
     
    🩸 Get your BLOODWORK Done! 🩸
    ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
     
    Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
    ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
     
    🥶 The Best Cold Plunge Money Can Buy 🥶
    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
     
    Self Explanatory 🍆
    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained:   
     
    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
     
    ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
     
    Follow Mark Bell's Power Project Podcast
    ➢ https://www.PowerProject.live
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
     
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
     
    Follow Nsima Inyang
    ➢ UNTAPPED Program - https://shor.by/untapped
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     
    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
     
    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    • 1 hr 22 min
    Can Obesity Be A Chronic Medical Condition? - Sam Miller || MBPP Ep. 1046

    Can Obesity Be A Chronic Medical Condition? - Sam Miller || MBPP Ep. 1046

    In episode 1046, Sam Miller, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not Obesity can be labelled as a medical condition.
    Follow Sam Miller on IG: https://www.instagram.com/sammillerscience/
     
    Official Power Project Website: https://powerproject.live
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
     
    Special perks for our listeners below!
     
    👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶
    ➢https://vivobarefoot.com/powerproject
     
    🥩 HIGH QUALITY PROTEIN! 🍖
    ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
    ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
     
    🩸 Get your BLOODWORK Done! 🩸
    ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
     
    Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
    ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
     
    🥶 The Best Cold Plunge Money Can Buy 🥶
    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
     
    Self Explanatory 🍆
    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained:   
     
    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
     
    ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
     
    Follow Mark Bell's Power Project Podcast
    ➢ https://www.PowerProject.live
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
     
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
     
    Follow Nsima Inyang
    ➢ UNTAPPED Program - https://shor.by/untapped
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     
    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
     
    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    • 2 hr 3 min
    The Science of Sunlight and Cold: This Will Transform Your Health || MBPP Ep. 1045

    The Science of Sunlight and Cold: This Will Transform Your Health || MBPP Ep. 1045

    In episode 1045, Dr. Jack Kruse, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible hidden benefits the sun has and how sunlight has the ability to heal so many ailments.
    For more information, visit : https://jackkruse.com/
     
    Official Power Project Website: https://powerproject.live
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
     
    Special perks for our listeners below!
     
    👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶
    ➢https://vivobarefoot.com/powerproject
     
    🥩 HIGH QUALITY PROTEIN! 🍖
    ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
    ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
     
    🩸 Get your BLOODWORK Done! 🩸
    ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
     
    Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
    ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
     
    🥶 The Best Cold Plunge Money Can Buy 🥶
    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
     
    Self Explanatory 🍆
    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained:   
     
    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
     
    ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
     
    Follow Mark Bell's Power Project Podcast
    ➢ https://www.PowerProject.live
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
     
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
     
    Follow Nsima Inyang
    ➢ UNTAPPED Program - https://shor.by/untapped
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     
    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
     
    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    • 2 hr 13 min
    I lost 100lbs and Kept it Off!

    I lost 100lbs and Kept it Off!

    In this episode of Saturday School, Mark shares talks about his journey to losing 100lbs and his current strategy to keeping that weight off.
     
    Official Power Project Website: https://powerproject.live
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
     
    Special perks for our listeners below!
     
    👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶
    ➢https://vivobarefoot.com/powerproject
     
    🥩 HIGH QUALITY PROTEIN! 🍖
    ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
    ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
     
    🩸 Get your BLOODWORK Done! 🩸
    ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
     
    Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
    ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
     
    🥶 The Best Cold Plunge Money Can Buy 🥶
    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
     
    Self Explanatory 🍆
    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained:   
     
    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
     
    ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
     
    Follow Mark Bell's Power Project Podcast
    ➢ https://www.PowerProject.live
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
     
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
     
    Follow Nsima Inyang
    ➢ UNTAPPED Program - https://shor.by/untapped
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     
    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
     
    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    • 47 min
    How To Fix Low Back Pain And Other Common Gym Injuries || MBPP Ep. 1044

    How To Fix Low Back Pain And Other Common Gym Injuries || MBPP Ep. 1044

    In episode 1044, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about back pain, sciatica, shoulder rehab and more. Don't miss out on our Live Q&A Sessions, join the Discord below!
     
    Official Power Project Website: https://powerproject.live
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
     
    Special perks for our listeners below!
     
    👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶
    ➢https://vivobarefoot.com/powerproject
     
    🥩 HIGH QUALITY PROTEIN! 🍖
    ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
    ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
     
    🩸 Get your BLOODWORK Done! 🩸
    ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
     
    Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
    ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
     
    🥶 The Best Cold Plunge Money Can Buy 🥶
    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
     
    Self Explanatory 🍆
    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained:   
     
    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
     
    ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
     
    Follow Mark Bell's Power Project Podcast
    ➢ https://www.PowerProject.live
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
     
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
     
    Follow Nsima Inyang
    ➢ UNTAPPED Program - https://shor.by/untapped
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     
    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
     
    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    • 2 hr 22 min
    What No One Tells You About Obesity's Hidden Dangers - Russell Pierce || MBPP Ep. 1043

    What No One Tells You About Obesity's Hidden Dangers - Russell Pierce || MBPP Ep. 1043

    In episode 1043, Russell Pierce, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Russell's lifetime battle with weight loss, life as an obese person, and how Russell has managed to lose 120lbs and counting.
     
    Follow Russell on IG: https://www.instagram.com/russellbuddy/
     
    Official Power Project Website: https://powerproject.live
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
     
    Special perks for our listeners below!
     
    👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶
    ➢https://vivobarefoot.com/powerproject
     
    🥩 HIGH QUALITY PROTEIN! 🍖
    ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
    ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
     
    🩸 Get your BLOODWORK Done! 🩸
    ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
     
    Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
    ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
     
    🥶 The Best Cold Plunge Money Can Buy 🥶
    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
     
    Self Explanatory 🍆
    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained:   
     
    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
     
    ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
     
    Follow Mark Bell's Power Project Podcast
    ➢ https://www.PowerProject.live
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
     
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
     
    Follow Nsima Inyang
    ➢ UNTAPPED Program - https://shor.by/untapped
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     
    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
     
    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    • 2 hr 6 min

Customer Reviews

4.7 out of 5
1.5K Ratings

1.5K Ratings

Shawneenish ,

Great Show and Guests

Recently found this show as I’m always looking for new podcasts while I’m traveling for work. Discovered Mark through members at my CrossFit gym and the hip circle. Quickly started following and geeking out on guidance mark provides. Thanks team for a great show. Would love to hear an interview with a CrossFit games athlete on how they accessory train and manage training during travel.

BP Writer ,

Consistently Fantastic Podcast

Really enjoy your podcast and especially loved Episode 54 about Andrew's mother. What really resonated with me is that you took the time to honor and remember your mother, and her amazing story. We all should take the time to reflect on the gift of our moms and their amazing legacies. Tons of amazing takeaways in this episode! Thank you!

mspichaurloelck ,

One of the best fitness podcasts

You’ll learn a lot and have some laughs.

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