Martial Arts & Fitness Podcast with Coach Ozzie
By Martial Arts & Fitness Podcast
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A podcast dedicated to the Martial Arts, health, Fitness & Nutrition. We will discuss traditional martial arts as well as MMA and other combat sports.
||CleanRound 5 - Iceland & training there||A brief "lecture" about why you should go train in Iceland!||11/14/2018||Free||View in iTunes|
||CleanEp 4 - Martial Arts & the Olympics||How have the Olympics affected the Martial Arts, and will Karate change once it becomes an Olympic sport. This episode features Olympian and Tae Kwon Do 6th Dan black belt & fitness legend David Siscoe||10/23/2018||Free||View in iTunes|
||CleanEpisode 3 - Technology, can it help?||A little chat about how technology can help us get more fit!||10/15/2018||Free||View in iTunes|
||CleanEpisode 2 - Jits & Intermittent Fasting||In this episode Coach Ozzie has a discussion with Jiu-Jitsu athlete Dan Romano. They discuss intermittent fasting, Jiu-Jitsu, Karate and apple cider vinegar!||10/4/2018||Free||View in iTunes|
||CleanEpisode 1 - Kata and it’s uses||A chat about traditional Kata with Shotokan Karate 5th Dan Black Belt Stacy Ungar||9/28/2018||Free||View in iTunes|