221 episodes

Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 13 years helping people learn about movement, mindset, and the power of nutrition.

She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through storytelling and heart.

Thank you for being here!

www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm

Meathead Hippie Emily Schromm

    • Health & Fitness
    • 4.8 • 591 Ratings

Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 13 years helping people learn about movement, mindset, and the power of nutrition.

She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through storytelling and heart.

Thank you for being here!

www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm

    #169 with Matt Kahn : Healed By Love

    #169 with Matt Kahn : Healed By Love

    Join Matt Kahn and Emily Schromm for an incredible conversation as they discuss the flaws in typical mainstream manifestation techniques, how to be HONEST as an empath, eating meat as a spiritual person, and how LOVE HEALS ALL.

    Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages.

    Download his newest documentary at www.mattkahn.org/love

    And find him on Instagram at www.instagram.com/mattkahnofficial



    Support this podcast by supporting Em's supplement line, www.myempirica.com! :)

    Find Em's Survival Kit below:
    https://myempirica.com/products/ems-survival-kit-bundle

    • 1 hr 11 min
    #168: From Climate Grief to Active Hope with Stephanie Malin

    #168: From Climate Grief to Active Hope with Stephanie Malin

    Stephanie A. Malin, Ph.D. is an environmental sociologist specializing in the community impacts of extraction and energy production. Her main interests include environmental justice, environmental health, social movements, and market-based economies. She also examines communities building more distributive and regenerative systems. Stephanie serves as an Associate Professor in the Department of Sociology at Colorado State University, and she is an adjunct Associate Professor with the Colorado School of Public Health. Stephanie co-founded and co-directs the Center for Environmental Justice at CSU. She is an award-winning teacher of courses on environmental justice, water and social justice, and environmental sociology. Stephanie is the author of two books, Building Something Better: Environmental Crises and the Promise of Community Change (2022) with Meghan Elizabeth Kallman, and The Price of Nuclear Power: Uranium Communities and Environmental Justice (2015).

    www.instagram.com/stephanie_malin
    https://environmentaljustice.colostate.edu/

    -------

    Find Em's Tri-Mag below, and use the code MEATHEADHIPPIE for 15% off 3
    https://myempirica.com/products/tri-mag

    ----

    BOOK A FREE OFFICE HOURS WITH EM:
    https://calendly.com/emilyschromm/empirica-office-hours

    --------

    www.emilyschromm.com


    Your feedback is so important to us! Comments, shares, reviews, and emails all are welcome! :)
    support@emilyschromm.com

    • 1 hr 9 min
    #167 : Transforming Agitation to Awakening , Gene Key 51

    #167 : Transforming Agitation to Awakening , Gene Key 51

    Join Emily in the first podcast of 2024, going through Gate 51 which is in the North Node position for 4 months. This is a gate that goes deep into our agitation, competitiveness, and even our lack of engaging with life. To transform this shadow, we tackle our creative expression and belief in self.

    www.emilyschromm.com


    Em's Supplement line:
    www.myempirica.com

    Office Hours with Em:
    https://calendly.com/emilyschromm/empirica-office-hours

    The Herbal SHIP BACK Survey! :)
    https://forms.gle/3xPAhtNmiH7DEeJLA


    We love hearing from you!
    support@emilyschromm.com
    INSTAGRAM : www.instagram.com/emilyschromm


    All my love 3

    xx

    em

    • 34 min
    #166 : The Space Within with Udo Erasmus

    #166 : The Space Within with Udo Erasmus

    Join Udo Erasmus and Emily Schromm as they discuss deep inner peace, focus, meditation practice, and more.

    Find Udo Erasmus below:
    https://udoerasmus.com/

    Empirica supplements, Em's supplement line:
    www.myempirica.com
    use code MEATHEADHIPPIE for 15% off

    Find Em below:
    www.emilyschromm.com
    www.instagram.com/emilyschromm
    support@emilyschromm.com

    • 1 hr 12 min
    #165 : WATER IS LIFE with Isabel Friend

    #165 : WATER IS LIFE with Isabel Friend

    Join the incredible Isabel Friend for a conversation on water, water filtration, structured water, water activism, and SO MUCH MORE.

    Isabel Friend is an international ambassador of Water, public speaker, and educator. As a student, servant, and steward of Water, she seamlessly blends science and spirit into a comprehensive cosmology of Water wisdom. Spanning the practical insights of health, hydration and biology, to empowering tactics for Watershed guardianship and ecological activism, to the esoteric and subtle insights of ancient indigenous Water wisdom, to the heady scientific discoveries of cutting edge Water research, Isabel's offerings are as multifaceted as Water itself.


    Find Isabel through the links below, including her water courses and downloads!

    https://linktr.ee/jenisabelfriend
    https://www.instagram.com/jenisabelfriend/


    waterislife.shop
    waterislife.academy


    HOLD YOUR WATER IN A SACRED SPACE:
    https://bluebottlelove.com/

    • 1 hr
    #164 : a reframe on ALCOHOL & the discipline of meditation *OFFICE HOURS*

    #164 : a reframe on ALCOHOL & the discipline of meditation *OFFICE HOURS*

    An Office Hours with Audrey and Em :
    Plant medicine / plant teachers!
    ADHD and the discipline of meditation
    The role alcohol plays as a spirit in our life
    How is VAN LIFE?!

    Book a FREE Office Hours with Em below:
    calendly.com/emilyschromm/empirica-office-hours

    Use the code MEATHEADHIPPIE for Em's supplement line:
    www.myempirica.com

    Email Em at support@emilyschromm.com
    for feedback, questions, comments!

    Work with Em 1-0-1 :
    www.emilyschromm.com/101

    • 36 min

Customer Reviews

4.8 out of 5
591 Ratings

591 Ratings

rwreagor ,

Addiction

Emily, I loved you on the Challenge and just found your podcast! I’ve started listening and I am loving it! Are there any episodes in particular I should go back and listen to for advice and thoughts on addiction? Thank you!

Health_ Coach ,

Em is an amazing soul!

Em is an amazing soul! She has a great energy that captivates the attention of listeners + great content! very motivating and encouraging

spicymeatballnic ,

Sound

I’ve followed Em for a long time and I love all of her products.

When she recently returned to podcasts, they’ve been very quiet (in the car, in my AirPods, in my beats)

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles

You Might Also Like

The Mel Robbins Podcast
Mel Robbins
EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™
Align Podcast
Aaron Alexander
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
The HEAL Podcast
Cloud10
The Optimal Body
Dr. Jen Fraboni & Dr. Dom Fraboni