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Meathead Hippie

By Emily Schromm

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Deadlifts and squats meets lemon balm and lavender. Emily Schromm, a self-proclaimed meathead hippie, is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others. Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best. Outside of her website and online training at she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado designed fitness bag at Other ventures include Em's herbal tea line, Element Tea ( and her Denver gym opening in 2018, Platform Strength (

Customer Reviews


I've been a huge fan of Emily since her time on the Challenges. I've done many of her Superhero Challeneges and I love all the knowledge she has to offer! Wednesdays are my new favorite days so I can enjoy her podcast! Great job Em!


I have been waiting for this day! I have been following Emily on social media, and have done a couple of her challenges for a little over a year. She is an intelligent and empowering woman, and wants the world to be a happier and healthier place! I love doing her challenges, and have recently purchased the em-pack to help keep my fitness when I can't hit the gym. Even if you aren't an avid gym- goer, she is super helpful with nutrition, adrenals, and generally just life. What a great first episode! I will be listening and spreading the EmFit love! Keep on being a superhero girl! 😘

Based on the first Episode it's a Success!

Great Content!
Great People!
Presented in a engaging fashion!
Keep it up EM!
Looking forward future episodes and to seeing the progression of this podcast.

Meathead Hippie
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings