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The Meditation Freedom Podcast

By Sicco Rood

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The Meditation Freedom podcast interviews experienced meditation and mindfulness students and teachers. A meditation and mindfulness practice has many benefits, both for the individual practicing, as well for their wider circles. Experienced practitioners talk about why they took up a meditation practice, and how it has changed their lives. They will be asked to talk about specific ways they integrate their understanding and bring mindfulness into their daily lives. How do you practice in a busy, hectic world with so little time? How do you deal with struggles, grief, kids, etc. How do they find freedom from stress, fears, obligations and the many other things and thoughts and conditioning that shackle us. This and many more interesting questions will be explored in the Meditation Freedom podcast. Web Site:

Customer Reviews


This is just what I've been looking for; learning how other people bring meditation and mindfulness into their lives. And, I believe that this podcaster really wants to make a difference. Looking forward to more interviews.

A Welcome Podcast Series on Meditation in Daily Life

I’ve listened to all of the podcast episodes thus far, and am fascinated by their range and depth. Sicco Rood is a brilliant interviewer who asks fresh questions that reflect his own insights and draw new ones from the interviewee. I look forward to listening to all of the podcasts as they’re released.

Great insights on being mindful on what's important

I just started listening to this podcast and found it quite insightful about common struggles we face in life. Sicco's advice on meditation and mindfullness has allowed me to take action and find space and and slow down. Its a high quality production, and look forward to making it a part of my podcast rotation.

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