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Meditation Oasis

By Mary and Richard Maddux

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Description

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

Customer Reviews

Sleep, Relaxation, Tension Release... Here I Come.

This podcast is unbelievable. It's actually the first time I've ever tried any type of meditation to calm me down. At night, sometimes, it's hard for me to sleep because it take me forever to calm down and relax. These podcast have rocked me to sleep night after night. I've actually woken up in the morning with the headphones still in my ears. I feel rested I feel relaxed. This is great. Some of the episode sare shorter which is great if you hae a coffee break at the office or something like that... and really need some down time. Amazing. 5 stars.

Simplicity

This podcast is excellent. It jumps right into meditation without without all this talk about nothing. Better then any book or other podcast out there.

Great for sleep!!

I love this podcast! I listen to a meditation every night before I go to sleep. I can't say enough about the benefits to me personally of these meditations. Thank you Mary and Richard and please keep them coming!!