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Meditation - Overcoming Stress & Illness Podcast

By Roy Masters

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"Be Still and Know" is a guided meditation technique developed by Roy Masters for effortlessly overcoming root causes of stress and illness. In use for over fourty-five years, this simple guided meditation technique has helped generations free themselves from: Abuse, Anger, Addiction, Bipolar, Depression, Smoking, Self-doubt and more.

Customer Reviews

Be Still & Know

This unique meditation was the means by which I became cancer-free. So simple. So effective!



Just try it...

When I first heard about it, I wasn't too sure. I've never been into "New-Agey" stuff. What I found was that it's really just a basic exercise to make you more aware of your thoughts, and the emotions behind them. "What have I got to loose?" I thought. It turns out I had plenty to loose. Years worth of anger that was holding me back in my job and relationships with my friends and family really have started falling away. I've lost fears and addictions that kept me from succeeding, and doing what I was built to do. It’s weird, but the less effort I exert, the better things get. Life is just plain getting easier. I can't guarantee this exercise will help you, but it is free, and it helped me more than I can write. What have you got to loose?

Meditation - Overcoming Stress & Illness Podcast
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings