Meditations With Monika
By Monika Zands
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When we take a moment to breathe and silence the thoughts in our head, it provides access to our authentic self. This is how we can connect to our love, our wisdom, our knowing. Meditations with Monika are guided meditations, each a visual journey through breathe and into your heart.
||Clean003: Life Loves You||Receive all the ways that life is loving you||3/28/2017||Free||View in iTunes|
||Clean002: I Can||I can have the life I dream of!||3/28/2017||Free||View in iTunes|
||Clean001: Higher Ground||Elevate into a state of presence||3/28/2017||Free||View in iTunes|
These meditations are beautiful and calming. Monika's voice is soothing to listen to and the perfect tone to relax and rejuvenate. Thank you.
Monika's voice and tone is so incredibly healing. After listening to her podcasts, I had the most restful sleep I have had in weeks. A must try!
My FAVORITE meditations!
Monika is the meditation MASTER! No matter what's going on in my life- all I need to do is sit back, relax, and tune in to one of her meditations- she has the perfect calming voice. I would recommend these to everyone.