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Meditations With Monika

By Monika Zands

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When we take a moment to breathe and silence the thoughts in our head, it provides access to our authentic self. This is how we can connect to our love, our wisdom, our knowing. Meditations with Monika are guided meditations, each a visual journey through breathe and into your heart.

Customer Reviews


These meditations are beautiful and calming. Monika's voice is soothing to listen to and the perfect tone to relax and rejuvenate. Thank you.

Just wow!

Monika's voice and tone is so incredibly healing. After listening to her podcasts, I had the most restful sleep I have had in weeks. A must try!

My FAVORITE meditations!

Monika is the meditation MASTER! No matter what's going on in my life- all I need to do is sit back, relax, and tune in to one of her meditations- she has the perfect calming voice. I would recommend these to everyone.

Meditations With Monika
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