The Empowher You Podcast!
By Alex Bynum
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Welcome Everyone to the Empowher You Podcast! The Empowher You Podcast brings more light to this world through interviews with the badass women of Boston as well as meditations for personal use to not only destress but to recenter with confidence and clarity.
||CleanAndrea Delucia: Trauma and Mindset Coach!||Working as a wedding planner for over fifteen years, Andrea Delucia answered the calling within her heart to become a trauma and mindset coach. In this episode, she talks about her upcoming elite workshop, how she's willing to go above and beyond for...||1/11/2019||Free||View in iTunes|
||CleanMelina Cortes-Nmili of Lalla Bee!||She's been killing it lately... So I had to have her on the show! Fashion Designer Melina Cortes-Nmili of Lalla Bee joins us today to share about how she is making her childhood dream come true, why she loves being bold, and how the dress...||8/19/2018||Free||View in iTunes|
||CleanHow to get Restful Sleep with Jennifer Hanway!||From having to be put on a morphine drip to survive to then becoming a well known holistic health coach, Jennifer Hanway stopped by the Empowher You podcast this week! Hear her insightful tips on how to get restful sleep, what’s the best diet these...||7/10/2018||Free||View in iTunes|
||CleanBest of Boston Business Coach Hanneke Antonelli!||This week the Empowher You podcast sat down with Best of Boston Business coach Hanneke Antonelli! Listen in to hear how Hanneke landed here in Boston (holy manifestation!), why she uses her life experience and various strategies to stand apart from...||6/19/2018||Free||View in iTunes|
||CleanCelebrity Hairstylist Camille Friend!||Whether she’s on the movie set of Black Panther or providing hair education through her company HairScholars, celebrity hair stylist Camille Friend is the real deal. Born and raised in Tempe, Arizona, Camille worked her hair magic all the way...||5/23/2018||Free||View in iTunes|
||CleanKick it by Eliza!||Eliza Shirazi is the Creator and Founder of the award-winning kickboxing and dance inspired fitness brand, Kick It By Eliza®. Recently on the cover of Improper Bostonian, Eliza shares with us all about how Kick It came to be, this community of...||4/16/2018||Free||View in iTunes|
||CleanHealing Your Gut with Kristin Thomas||In this weeks episode, we chat with Kristin Thomas, founder of Thrive By Food. After several health scares including ulcerative colitis, Kristin took control of her diagnosis through learning how to heal her gut. A certified health coach and...||3/25/2018||Free||View in iTunes|
||CleanLifted Fitness with Mo Davidson||This week we sat down and chatted with Mo Davidson of Lifted Fitness about all things fitness and entrepreneurship! Listen in to hear about the journey to opening one of Bostons Best Gyms, what keeps this personal trainer going, and how the Lifted...||2/14/2018||Free||View in iTunes|
||CleanBusting Down Old Doors Meditation||On todays episode of the Max Meditation System™, we breakthrough limitations that have been holding us back. What once seemed so daunting now becomes an opportunity for growth and to help others. Join us to bust down old doors! ...||2/14/2018||Free||View in iTunes|
||CleanProject Runway Star Kelly Dempsey!||Former Project Runway Star "Kelly from the Deli" Dempsey joins us this week to talk about all things fame and fashion! Listen in to hear how Kelly brought back the fanny pack, what it's really like to be a contestant on Project Runway, and more about...||1/30/2018||Free||View in iTunes|
||CleanKeeping A Clean Home with Cintia Leone||Listen in as we chat with Cintia Leone of House Bliss Cleaning! Cintia pours her heart into this episode and shares how she started a cleaning business out of love for her mother as well as wanting to help others within the profession who were being...||1/14/2018||Free||View in iTunes|
||CleanStepping Out Into a New World Meditation||Join us on this weeks episode of the Max Meditation System™ where we leave the past behind and step out into a whole new world. Even though the urge to return to comfort is still there, the desire to grow becomes that much stronger. Thanks...||1/14/2018||Free||View in iTunes|
||CleanWoman Entrepreneurship with Jamie Cholaki||Tune into this weeks episode where we chat with Jamie Cholaki who just launched her first hair product 'Amethyst Hair Serum'! Jamie is running a campaign to get this product out on the market after being a hairdresser for over 16 years. If you're into..||12/27/2017||Free||View in iTunes|
||CleanFood with Soul: The Soulfu3l Experience with Stephanie Morrissey||We sat down with Soulfu3l co-founder Stephanie Morrissey who takes us on a journey of how her personal pain around food led to the wildly successful meal prep business known as Soulfu3l. From buying 200 pounds of chicken a week to purchasing an...||12/4/2017||Free||View in iTunes|
||CleanRemembering The Light Meditation||Relax and love yourself with this weeks episode of the Max Meditation System™! This week is all about praising yourself and having a memorable experience in the light. Tune in! Thanks to Entheo for providing the music for the meditation....||12/4/2017||Free||View in iTunes|
||CleanFashion with Farhana Cannon||Join us for this weeks episode where we chat with Fashion Designer Farhana Cannon! Farhana shares what it was like to work on the set of the Today Show, the latest Fall trends, and how she's empowhering the world through her Reina Valentina brand....||11/9/2017||Free||View in iTunes|
||CleanEmbrace Your Community Meditation||On this weeks episode of the Max Meditation System™ we dive into embracing our community as a way of embracing ourselves. Sit back, relax, and join us for meditation. Perfect for all levels!||10/25/2017||Free||View in iTunes|
||CleanRedefining Divorce with Deanna Coyle||On this week's episode of the Empowher You Podcast, we listen to Boston Business Woman Deanna Coyle, Founder of Vesta: Redefining Divorce, share her personal story about how she overcame a draining divorce to now empowher others going through the same..||10/25/2017||Free||View in iTunes|
||CleanExpress Yourself with Meditation||This week we'll be expressing ourselves through the power of the Max Meditation System™. If you've ever wanted to just draw or paint freely, this is the episode for you!||10/10/2017||Free||View in iTunes|
||CleanConcierge Stories with Pavlina Atanasova||Listen in on this week's episode as we explore what it's like to be a concierge with Pavlina Atanasova of Master the Time Concierge! Pavlina shares with us what she will and will not do for her clients as well as how she empowhers women through...||10/10/2017||Free||View in iTunes|
||CleanTake the Stage with Meditation||Join us for another round of the Max Meditation System™ where this week the energy leads you into finding your voice and taking the stage of your own life.||9/26/2017||Free||View in iTunes|
||CleanThe Doula Life with Sophie Davis||Learn all about what it means to be a doula as Sophie Davis walks us through her real life experiences as well as provides insight into the world of mothers post giving birth.||9/25/2017||Free||View in iTunes|
||CleanLet's Meditate!||Have you always wanted to learn how to meditate? Do you already love to meditate and desire to deepen your practice? Join us for this first episode of the Max Meditation System™ developed by Gudni Gudnason, Founder of the Modern Mystery School....||9/13/2017||Free||View in iTunes|
||CleanIt's Here!||Welcome Everyone to the Empowher You Podcast! My name is Alex Bynum and I’m the Founder and CEO of Empowher You: A Healing Center for Women located in the Boston area. The Empowher You podcast brings more light to this world through interviews with...||9/7/2017||Free||View in iTunes|
Compassionate and wise
I've long been a big fan of Alex and her work. She's extremely compassionate and wise. I'm exited about her podcast because now I can continue to benefit from her knowledge of healing -- even though I live half a country away!
Max meditation is the best
One of my favorite forms of meditation! Great blend of passive, active and relaxation techniques. It's incredibly dynamic and can be tailored to time constraints for busy people.
This is super cool. Cannot wait for more to come!!