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Mental Note: Journeys of Health and Recovery

By Mental Note

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Meet Mental Note – a new podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles, introduce you to relatable personalities, and dive deep into how they chose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.

Customer Reviews

Pleasantly Surprised

This podcast is so intimate. I feel like I know the people whose stories are being told. I feel like I can understand myself better through hearing other people's experiences.


I really loved how relatable this podcast was! And how it touches on a topic that so many people avoid talking about. So well done, great job, I loved it!

The Best!

I only wish this podcast had existed decades ago! I desperately needed a postive, hopeful voice to tune into throughout my struggles with an eating disorder, anxiety, depression, PTSD, and more. Thank you for creating a channel that highlights a variety of recovery topics with real stories of people who actually got better. I can't wait to hear more!

Mental Note: Journeys of Health and Recovery
View in iTunes

Customer Ratings