Mental Note: Journeys of Health and Recovery
By Mental Note
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Meet Mental Note – a new podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles, introduce you to relatable personalities, and dive deep into how they chose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
||Clean19 - Take Me Out of the Ball Game: Pro Athlete Mike Marjama Talks Eating Disorders and Baseball||It takes an incredible amount of will, talent, and work to become a major league baseball player. So why did the former catcher for the Seattle Mariners, Mike Marjama, give it all up to share his story? This special Q&A with Mike and his mom takes...||1/2/2019||Free||View in iTunes|
||Clean18 - Who Needs Diets Anyway?||Before starting your New Year’s diet, you’ll want to check out this episode as we dip our toes into the world of Christie Dondero Bettwy. After a long history of dieting to get others’ approval while also falling into an eating disorder, she is...||12/12/2018||Free||View in iTunes|
||Clean17 - A Parent's Journey||Helping a Daughter and Finding Community||10/25/2018||Free||View in iTunes|
||Clean16 - Diets No More||Andy McLoughlin's Story||10/3/2018||Free||View in iTunes|
||Clean15 - More Than My OCD||Moving Beyond Compulsion||8/17/2018||Free||View in iTunes|
||Clean14 - Smashing Scales||McCall Dempsey Turns the Tables On Weight Loss at Any Cost||7/27/2018||Free||View in iTunes|
||Clean13 - Parents Make all the Difference||Celebrating Father's Day with David Bachman||6/15/2018||Free||View in iTunes|
||Clean12 - The Journey of Transgender Recovery||Ryan Sallans' Story||5/27/2018||Free||View in iTunes|
||Clean11 - Special Episode: #myrecoveryletter||Celebrating Eating Recovery Day||4/30/2018||Free||View in iTunes|
||Clean10 - With a Little Help From My Furry Friends||Shannon Kopp's Journey||4/10/2018||Free||View in iTunes|
||Clean9 - Baby Body?||Pregnancy and Body Image with Lauren Hill||2/16/2018||Free||View in iTunes|
||Clean8 - Trouble in the NFL||The Story of Patrick Devenny||1/22/2018||Free||View in iTunes|
||Clean7 - Living with Bipolar||Ana Agarrat fills up the room. She’s bubbly & gregarious—the type of person that, upon meeting her, you assume she’s one of those people who has it all together. Yet, perceptions are misleading. Discover the upending world of Bipolar and...||1/2/2018||Free||View in iTunes|
||Clean6 - Good Grief||Dealing with Loss During the Holidays||12/15/2017||Free||View in iTunes|
||Clean5 – Up From "Down Under"||The Journey of Robyn Cruze||11/16/2017||Free||View in iTunes|
||Clean4 – Gorge||Binge Eating at the Top of the World||9/25/2017||Free||View in iTunes|
||Explicit3 – Drag Queen Wisdom||Eric Dorsa's Journey to Authenticity and Love||8/9/2017||Free||View in iTunes|
||Clean2 – At Any Age||Kelli Evans Grapples with Mid-Life Recovery||8/9/2017||Free||View in iTunes|
||Clean1 – A New Angle||Photographer Nicole Griswold's Journey to Discover Recovery||6/13/2017||Free||View in iTunes|
||CleanComing Soon: Mental Note||A New Podcast About Mental Health Recovery||4/27/2017||Free||View in iTunes|
This podcast is so intimate. I feel like I know the people whose stories are being told. I feel like I can understand myself better through hearing other people's experiences.
I really loved how relatable this podcast was! And how it touches on a topic that so many people avoid talking about. So well done, great job, I loved it!
I only wish this podcast had existed decades ago! I desperately needed a postive, hopeful voice to tune into throughout my struggles with an eating disorder, anxiety, depression, PTSD, and more. Thank you for creating a channel that highlights a variety of recovery topics with real stories of people who actually got better. I can't wait to hear more!