By Liz Applegate
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Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each week as she interviews people over the age of 40 who are redefining midlife and going after their dreams or discovering new passions. Midlife Schmidlife is meant to inspire you to turn your “maybe somedays” into today.
||CleanReclaiming Confidence with Paula Jenkins & Julie Houghton||Liz Applegate, Paula Jenkins and Julie Houghton have a continued conversation around confidence. As life coaches, they've noticed that in their own lives and in working with clients, a lack self-confidence is something that constantly comes up during...||4/18/2018||Free||View in iTunes|
||CleanIntentional Living with Staci Witten||There are so many exciting things coming up to share with you - ways we can work together, ways you can hear more from me - it’s a super exciting time in the life of my business and I am loving how 2018 is just taking off. So much better than 2017 -..||4/10/2018||Free||View in iTunes|
||ExplicitUnlearning Our Feminine Conditioning with Jo Casey||In today's episode, meaningful business coach Jo Casey and podcast host Liz Applegate talk a little about what it means to be a woman, what it means to be a woman who is getting older, how society views women and aging and why we need to unlearn our...||3/27/2018||Free||View in iTunes|
||CleanFrom Burnout to Self-Kindess with Lara Heacock||How many of us view self-care as selfish? And how many of us are suffering from burnout from putting our careers and other relationships before our own self-care? Notice how these questions go hand-in-hand? That’s where my guest Lara Heacock found...||2/13/2018||Free||View in iTunes|
||ExplicitChoosing to be Merry & Light with Kim Acedo||Liz Applegate interviews Kim Acedo of Transformation Wellness for Women to share her philosophy on making small shifts in sustained ways to move toward living a long and healthy life even during the holidays. Liz & Kim have an inspiring...||12/5/2017||Free||View in iTunes|
||Clean023: Rewriting Your Inner Script with Tracie Nichols||I love when I get recommendations for podcast guests from my friends. I feel they know me enough to know who I will click with and who will be great for the show. So when my friend Lara Heacock of Kind Over Matter introduced today’s guest to me, I...||8/2/2017||Free||View in iTunes|
||Clean022: Creating Space for Healing with Sherry Trentini||I know you are going to love today’s conversation with Sherry Trentini. Sherry is a mom of two daughters, one who just graduated from high school. she is from Canada and has lived in Europe and Australia. In mid-40’s she finished a Spartan Race...||6/28/2017||Free||View in iTunes|
||Clean021: Choosing To Be Happy with Mark Jaffe||Today's episode is an interview with former Walt Disney Records executive and now author, Mark Jaffe. Mark's book, Suitcase of Happyness, shares his life experiences mixed with a a blueprint on how we all can choose to live in happiness. Mark was my...||2/9/2017||Free||View in iTunes|
||Clean020: Building a Biz You Alone Were Born to Create with Hélène Scott||Liz Applegate interviews Business and Brand Alignment Coach, Hélène Scott who guides multi-passionate, soulful women to help them build a business that they alone were born to create. The conversation with Hélène dives right into the middle and...||10/26/2016||Free||View in iTunes|
||Clean019: Talking with Your Doctor About Peri-Menopause with Shirley Weir||Liz Applegate interviews Shirley Weir of Menopause Chicks about positive ways to talk to your doctor about peri-menopause and menopause. Shirley shares steps to take and actual scripts you can use. This is a much-needed interview for women of all ages..||10/19/2016||Free||View in iTunes|
||Clean018: Life Happens with Liz Applegate||--||10/15/2016||Free||View in iTunes|
||Clean017: Redefining Success in Your Life and Career with Staci Witten||--||10/5/2016||Free||View in iTunes|
||Clean016: Is Your Home Going Through a Midlfie Crisis with Rachel Moriarty||Liz Applegate interviews Rachel Moriarty of Rachel Moriarty Interiors. Rachel gives advice on sprucing up your home in budget friendly ways. She gives tips to empty nesters on how to repurose the kid's rooms once they have gone off to college.This is...||9/29/2016||Free||View in iTunes|
||Clean015: How to Balance Your Hormones Without Losing Your Mind||--||9/21/2016||Free||View in iTunes|
||Clean014: Jump Starting Your Joy||Paula Jenkins, joyful living coach and podcaster of Jump Start Your Joy, joins Liz Applegate for the kickoff of the Midlife Toolbox Series. Paula shares a personal story on joy joy became a "wayfaring" emotion to help her focus and heal. She and Liz...||9/14/2016||Free||View in iTunes|
||Clean013: Pure Permission for Rest and Pleasure||--||9/9/2016||Free||View in iTunes|
||Clean012: Finding and Fueling Your Passion on the Side with Vanessa Soto||Vanessa Soto realized that starting her coaching practice in addition to her full-time job created a greater sense of fulfillment throughout her job, life and family. This inspired Vanessa to begin having conversations with others and start The Side...||8/31/2016||Free||View in iTunes|
||Explicit011: Making Bigger, Bolder, More Beautiful Moves with Jana Martin||Jana Martin was diagnosed with triple negative breast cancer at age 42. Through her journey of a double mastectomy and chemo, Jana realized a dream of providing a space for other women going through the same. Jana is on the mission now to start The...||8/24/2016||Free||View in iTunes|
||Clean010 Giving Yourself Permission with Maria Allyn||Transformative life coach, Liz Applegate, interviews fellow mid-life coach Maria Allyn. Maria shares her journey through depression and anxiety in her 30’s which led to frank discussion about society’s obsession with self-medicating by two women...||8/17/2016||Free||View in iTunes|
||Clean009: Cracking Open the Conversation on Menopause with Shirley Weir||Host Liz Applegate interviews the founder of MenopauseChicks.com, Shirley Weir. Shirley is passionate about having real and informative discussions about perimenopause and menopause. This interview not only shares her inspiration in starting Menopause..||8/10/2016||Free||View in iTunes|
||Clean008: Getting Out of a Rut and Claiming Your Identity with Mary Kathryn Johnson||Host Liz Applegate interviews Mary Katherine Johnson of ParentEntrepreneurSuccess.com. Mary shares her journey from being eight months pregnant and breaking both legs and how it was the wake-up call to start her own business at age 40. Many topics are..||8/3/2016||Free||View in iTunes|
||Clean007: Being Brave and Learning New Things with Cathy Lawdanski||Host Liz Applegate interviews Cathy Lawdanski of MySideof50.com. Cathy shares the story of how she lost her parents within 7 months of one another and took time off to heal, connect and take care of herself. This is more than a story of loss; it is...||7/27/2016||Free||View in iTunes|
||Clean006: You Aren't Lazy, Stupid or Too Old. That's Just Fear Talking.||Midlife Schmidlife host Liz Applegate explores how fear may be showing up in your life. Liz is a transformative life coach and shares action steps to learn to embrace fear with a cloak of courage and do the scary things anyway.||7/20/2016||Free||View in iTunes|
||Clean005: Living Your Truth with Gretchen McNeely||Liz Applegate interviews Gretchen McNeely, who at age 43 came out as a lesbian. The interview is an open conversation of Gretchen sharing her journey to living her truth.||7/11/2016||Free||View in iTunes|
||Clean004: Combining your gifts and passions with Kathryn Brown||Kathryn Brown of CreatingYourPlan.com celebrates becoming a full-time entrepreneur with Midlife Schmidlife host, Liz Applegate. Kathryn is a productivity and work-life balance coach. When she isn’t making mixed media art, you can find her...||7/4/2016||Free||View in iTunes|
||Clean003: Exploring a New Career and Ditching the Should's at Midlife with Tiffany Seitz||Liz Applegate explores discovering a new career at midlife with author, Tiffany Seitz. Tiffany began writing in 2013 and published her first book, If You Touch My Mind, at age 47 in 2015. Her second book, Keep Your Eyes On Me, published just days...||6/27/2016||Free||View in iTunes|
||Explicit002: Embracing our Multi-Passions and Leaving Our Mark with Pearl Klein||Liz Applegate interviews wife, mom, poet, teacher, actor, director, writing coach and self-proclaimed imperfectionist. Pearl shares about her upcoming performances, what she has learned along the way and the importance of getting your message into the..||6/20/2016||Free||View in iTunes|
||Clean001: Rachel Moriarty on Moving Past Fear and Creating Your Own Experience||with host Liz Applegate, life coach and multi-passionate midlifer||6/9/2016||Free||View in iTunes|
||Clean000: Midlife Schmidlife Introduction||Hosted by Liz Applegate, Life Coach and Multi-Passionate Midlifer||6/9/2016||Free||View in iTunes|
Insightful and uplifting.
Love Liz's energy and message
Liz brings a great energy and angle to her show; I love that she's looking at "midlife" in a fresh new way - one that is empowering, humorous, and reflective. I love her natural way with interviews and her warm laugh. Definitely recommend adding this one to your list of regular podcast listens.
Open. Vulnerable. Inspiring.
While targeting people over 40, life transitions can be hard to matter what. I am really looking forward to hearing more interviews here. I have a ton of clients who I am going to share this podcast with.
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- View in iTunes