Mikela Rae on Transformation
By Mikela Rae
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Conversations around living life well. Suffering and fear keep us bound, awareness and love set us free. The mind creates the world we experience, so knowing the mind is crucial for spiritual evolution. Utilizing daily experiences, we can turn our entire existence into a dance. This podcast helps you to play the game well.
||CleanPolitics & Puppies||If you need a drinking game: take a shot every time I say 'etcetera'. :l My current input on US politics & an intro to my new baby bluenose pit bull, Lei Lou Blu||2/9/2017||Free||View in iTunes|
||CleanMe & T #111||Goals, Teen Pregnancy, & Banter..||1/1/2017||Free||View in iTunes|
||Clean...but I'm RIGHT!||Dealing with the experiences of aggression and intolerance that we feel towards others.||11/3/2016||Free||View in iTunes|
||CleanAggression & Regression||To podcast, or not to podcast... Not fully trusting my passion, veering towards aggression, I've stayed in the shadows a bit lately.||11/1/2016||Free||View in iTunes|
||CleanThe Yoga of 'Others' Part 2||The spiritual psychology of dealing with other personalities||6/13/2016||Free||View in iTunes|
||CleanThe Yoga of 'Others' Part 1||The spiritual psychology of personality conflict||5/25/2016||Free||View in iTunes|
|7||CleanVideoDealing with Family||How to dance with those who make us nuts||10/20/2015||Free||View in iTunes|
|8||CleanVideoIntuition vs Emotion||When we first begin to tap into who we are, we tend to feel a sense of freedom in expressing ourselves. This sense of freedom may lead us into further suffering, however, if we are unclear around the difference in following our emotions versus living...||10/2/2015||Free||View in iTunes|
|9||CleanVideoSome Self-Lovin'||We have been conditioned to believe that taking care of ourselves is selfish. Truth is that the only way we can begin to truly love others is by loving and caring for ourselves first.||9/24/2015||Free||View in iTunes|
|10||CleanVideoSitting in the Suck||Honoring our suffering||8/28/2015||Free||View in iTunes|
|11||CleanVideoTrusting the Perfection of What Is||Anxiety, worry, fear, suffering all come from our desire to know not only what's going to happen, but that what we want will be that which happens. Learning to trust the process we're in allows us to drop the fear around the unkown. Detaching from...||8/20/2015||Free||View in iTunes|
|12||CleanVideoAshtanga & Acceptance||A conversation on acceptance of where you are. We tend to beat ourselves up over not being futher along the path than we are. This is not only futile, but counterproductive. I talk here on cultivating acceptance and utilizing your physical asana (yoga..||7/15/2015||Free||View in iTunes|
|13||CleanVideoThe Iceberg of Expectation||Expectations & Shipwrecked Relationships||7/2/2015||Free||View in iTunes|
|14||CleanVideoThe Necessity of Solitude||The how and why behind solitude as a mandatory facet of our spiritual discipline||5/16/2015||Free||View in iTunes|
|15||CleanVideoHow & Why it's Necessary to Stay Open in the Face of Pain & Fear||Staying open in the face of pain, fear, uncertainty, anxiety, perceptions of lack, etc. is big work. And it is necessary work for transformation. We must stay open in order to connect, as our species is intended to do. Connection is necessary...||4/17/2015||Free||View in iTunes|
|16||CleanVideoCompassion When it Feels Like Rage||Navigating through difficult relationships; when you really just want to smack 'em.||4/10/2015||Free||View in iTunes|
|17||CleanVideoEquinox, Leadership & Transparency||Utilizing what we've put into motion to create a life we love||3/20/2015||Free||View in iTunes|
|18||CleanVideoStop Doing, Start Being||It's all perfect exactly the way it is..||3/9/2015||Free||View in iTunes|
|19||CleanVideoTransforming the Mind||Utilizing discomfort to purify the mind||3/6/2015||Free||View in iTunes|
Mikela brings powerful wisdom with keen perceptions of life, while providing helpful and functional tools that enable the listener to create an existence of control, effectiveness, peace and love!