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Mind-Body Stuff

By Oula Fitness

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A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.

Customer Reviews

Absolutely love it

It's like Kali and Bernice discuss each week exactly what has been on my mind. I feel like I'm sitting there with the two of you having the conversation. I laugh, I react, I say Yes that's true!! so many times. I just love listening to it. Thank you for this!

I Laughed! I Cried!

I absolutely LOVE listening to these two! They are real, they are honest, they are true friends, and they love their listeners. I laugh when they laugh, and I cry when they cry, and I totally love connecting with them by listening to these podcast during my daily commute. I'm so engaged each time I listen that I feel like the third person in the conversation with as much as I react, relate, and talk with them. I think my favorite thing is how much their friendship and honesty reminds me of myself with my closest girlfriends!

Inspires conversation

Fun to listen to women who open their hearts to conversation about life’s challenges and joys/laughter! It Inspires your own conversation/stories ❤️

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Customer Ratings