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Mind Muscle and Movement Podcast

By Lindsey Heiserman

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Welcome to the Mind, Muscle, and Movement Podcast. In this episode I introduce myself, share with you my goals and hopes for the podcast and tell you what to expect in the future. Thank you for tuning in.

Customer Reviews

Love the podcast

I love Lindsey's approach to fitness and health. She keeps it real with her own struggles so she is very relatable. She breaks things down in easy to follow manners and has great guests come on to share their insights on health and fitness.

What a great host

Lindsey is great. She has a really good, real style with her guests, and that seems to allow their realness to come out. I love it!

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