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Mind Your Body

By Orit Krug

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Description

How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to inform listeners about the inner-workings of the human body as a vehicle for improved consciousness of thoughts and actions using principles and concepts from dance/movement therapy, the psychotherapeutic use of movement that furthers the emotional, physical, and intellectual integration of an individual. We will explore popular social, emotional, behavioral, and political topics from this perspective. Tune in and find out as your host, Orit Krug, shares her interviews with dance/movement therapists and other experts who have a unique perspective on the subject.

Customer Reviews

Insightful convos with Mind/Body experts

Interesting new podcast. A lot of the guests come from a therapy background so if you are associated with those fields there is a wealth of info here, but really if you have any interest in getting to know your mind/body better and understand others so that we can all live togethor harmoniously, you will find useful and inspiring content here.

Insightful and unique topic

I love this podcast! It is so informative and covers a topic I never learned about before. Very applicable for healthy living

Relatable Topics, Unique Perspectives

Really insightful stuff here! Covers a variety of relatable topics & brings up new and interesting perspectives about the mind-body connection. Listening along made me more knowledgeable and aware of the connectedness in my own physical & mental health.

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Customer Ratings