By Matcha Zen Tea
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
The Matcha Zen Tea Podcast explores the merits of matcha tea, mindful meditation, shenanigans, healthy eating, and a more positive state of mind. Who knew that sitting quietly and drinking tea could be so good for you? Join us for a cup as we share our experiences, recipes and tips that will make you healthier and happier.
||CleanLife Force - Matcha Zen 20 Minute Guided Meditation||Our longest meditation series yet! – Matcha Zen 20 Minute Guided Meditation for Beginners. Listen and learn to focus your mind, relieve tension in your body, reduce stress and prepare yourself for a terrific day, each and every day. I hope you enjoy||9/12/2016||Free||View in iTunes|
||CleanSERENITY - Matcha Zen 15 minute Guided Meditation||Matcha Zen 15 Minute Guided Meditation for Beginners. Listen and learn to focus your mind, relieve tension in your body, reduce stress and prepare yourself for a terrific day, each and every day.||6/8/2016||Free||View in iTunes|
||CleanZEN - Matcha Zen 10 Minute Guided Meditation||Please note: This meditation is meant for beginners. Listen to ambient sounds while training your mind to be mindful. Learn to focus on how your body is feeling, tune in to its rhythms. TIP: Want to enhance your session? Try drinking some of our ceremo||5/9/2016||Free||View in iTunes|
||CleanRAINFOREST - Matcha Zen 10 Minute Guided Meditation||Please note: This meditation is meant for beginners. Listen to gentle rain, birds chirping, and Komodo drums while you steady your mind.||4/28/2016||Free||View in iTunes|
||CleanOCEAN - Matcha Zen 10 Minute Guided Meditation||Matcha Zen 10 Minute Guided Meditation for Beginners. Listen to the gentle sounds of the ocean lapping the shores while you steady your mind.||4/27/2016||Free||View in iTunes|
Listeners also subscribed to
- Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia
- Matt Valentine of Buddhaimonia.com: Mindfulness Meditation Teacher & Author
- View in iTunes