By Matcha Zen Tea
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The Matcha Zen Tea Podcast explores the merits of matcha tea, mindful meditation, shenanigans, healthy eating, and a more positive state of mind. Who knew that sitting quietly and drinking tea could be so good for you? Join us for a cup as we share our experiences, recipes and tips that will make you healthier and happier.
||CleanLife Force - Matcha Zen 20 Minute Guided Meditation||Our longest meditation series yet! – Matcha Zen 20 Minute Guided Meditation for Beginners. Listen and learn to focus your mind, relieve tension in your body, ...||9/12/2016||Free||View in iTunes|
||CleanSERENITY - Matcha Zen 15 minute Guided Meditation||Matcha Zen 15 Minute Guided Meditation for Beginners. Listen and learn to focus your mind, relieve tension in your body, reduce stress and prepare yourself ...||6/8/2016||Free||View in iTunes|
||CleanZEN - Matcha Zen 10 Minute Guided Meditation||Please note: This meditation is meant for beginners. Listen to ambient sounds while training your mind to be mindful. Learn to focus on how your ...||5/9/2016||Free||View in iTunes|
||CleanRAINFOREST - Matcha Zen 10 Minute Guided Meditation||Please note: This meditation is meant for beginners. Listen to gentle rain, birds chirping, and Komodo drums while you steady your mind.||4/28/2016||Free||View in iTunes|
||CleanOCEAN - Matcha Zen 10 Minute Guided Meditation||Matcha Zen 10 Minute Guided Meditation for Beginners. Listen to the gentle sounds of the ocean lapping the shores while you steady your mind.||4/27/2016||Free||View in iTunes|