Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to The Mindful Movement Podcast and Community by Sara Raymond, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

The Mindful Movement Podcast and Community

By Sara Raymond

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


Welcome to the Mindful Movement Podcast, the show for those who want join the movement of helping professionals who use mindful practices in their work and life; or for those individuals who are simply interested in learning to live mindfully. Learn actionable advice from experts on how to live mindfully and help others do the same.

Customer Reviews

Great for a Wide Audience of People

These are perfect to use with the nursing staff during breaks or when helping them use strategies for self-care. Her voice is a little flat which can be distracting. The topics are great and I really like that the time of meditations varies. Thank you!

Great, very helpful...Esp. For Insomniacs

In particular, the episodes about & helping me (and everyone) SLEEP...are really good. I like her mostly-monotone, voice as it makes it a more subtle background track, but still lets you unfocus-focus in it. For me, I’m hoping for more sleep-inducing episodes if at all possible.
Thanks for providing these, much appreciated!!

Exactly what I wanted

I’ve been looking for podcast for meditation for sometime. This is exactly what I’ve beet looking for! She has a wonderful calming voice the cadence of talking to silence is perfect for means the topics are EXACTLY what I want in the meditation. I can only get part 1 of loving yourself. I surrender hope she hasn’t stopped making these.

The Mindful Movement Podcast and Community
View in iTunes

Customer Ratings