Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life
By Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life
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Description
Join us to discuss what mindful means in practice as an integrated person and organizational way with leading experts, researchers and leaders who are creating more mindfulness in their lives, consciously creating business and their world. Learn not just the mechanics of mindfulness or awareness training but the journey others have gone before us to create a more intentional world. Our host, Vanessa Pagan, asks the questions that get to the core of what being aware in our work looks like and gives a platform that embraces the uncertainty and change that remains consistent in business.
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Clean04 - Mindful Eating: Change Your Food Relationships with Heather Sears - Mindful @ Work Podcast - Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life | Welcome to a new episode of the Mindful at Work podcast. Today we’re with Heather Sears author of the book Mind to Mouth: A Busy Chick’s Guide to Mindful Mealtime Moments in this 20 minute episode we talk about about what is mindful eating, | 8/11/2018 | Free | View in iTunes |
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Clean03 – Mindful Leadership and Conflict Resolution with Elad Levinson, LSWC - Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life | Welcome to a new episode of Mindful at Work. I’m your host, Vanessa Pagan and today we’re talking with Elad Levinson, LSWC about mindful leadership, conflict resolution and building high reliability organizations. | 2/5/2018 | Free | View in iTunes |
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Clean02 – Beyond Yoga Poses: Onwards to Freedom with Joe Somodi - Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life | Welcome to a new episode of Mindful at Work. I’m your host, Vanessa Pagan and today we’re talking with Joe Somodi form 20/20 Yoga about more than yoga. Beyond poses on the mat but as it relates to being aware of our physical self as an indicator of | 1/20/2018 | Free | View in iTunes |
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Clean01 – We Are Mindful at Work: Being Aware Is A Choice with Vanessa Pagan - Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life | In this intro manifesto to the Mindful @ Work podcast Vanessa talks about: ✅ The value of creating space to observe ✅ Being mindful doesn’t mean you have to remove yourself from regular life ✅ The importance of turning off the auto-pilot and b | 1/19/2018 | Free | View in iTunes |
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Customer Reviews
We are mindful at work
Loved this and very useful information I will incorporate into my day!
Useful information
Vanessa is super smart and a sweet soul who clearly strives to provide meaningful and usable information to her listeners regarding intention and mindfulness.
