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Mindfulness, Wellness & You

By Bonneville International

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Description

"Mindfulness, Wellness and You" is your personal, guided tour through body, mind, and spirit.

Customer Reviews

Great Podcast

Thomas is a great teacher. He has a real talent with this material. I was excited to see this come out. I applaud KSL for helping to make this wonderful content available.

Hits the spot

Great podcast! It gets to the point with various themes.

Insightful, Practical and very Helpful

Excellent podcast for anyone interested in self discovery and awareness. Thomas blends his vast experience in adult development with beautiful, yet practical mindfulness meditations accessible to every listener, no matter their level of experience.

Thanks Thomas! Love the show.

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Mindfulness, Wellness & You
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  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings