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Mojo for Running

By Debbie Voiles |running coach, motivator, writer

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Mojo for Running Coach Debbie Voiles presents training principles and advice to help runners of all levels make wise training decisions. Topics include training schedules, base building, tapering, cross training, speed work, race strategy, running form, stretching, nutrition, drills, motivation, and injury prevention.

Customer Reviews

Informative and concise

Debbie provides a lot of helpful tips and techniques for enjoying and improving my running. Although I've been at it for over 30 years and have been through all the issues with running, her insights are invaluable. I like when she speaks to the competitive side of the sport. The audio quality is excellent and just listening to her well organized thoughts tells me that she spent a lot of time preparing and producing the podcast.

Nick Kanaracus
Worcester, Mass. and Waterford, Maine

Great info

I've listen to all the podcasts and found every one of them informative and helpful. In fact the podcast on incorporating speed work was especially useful. Did impromptu fartleks into my 4 mile run and felt great. Looking forward to more podcasts.

Excellent Information

No icing on this cake. Just the facts ma'am... Check the web site too.

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Customer Ratings