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Motherhood is a Team Sport

By Hello My Tribe

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Motherhood shouldn’t feel lonely or be depleting, and it shouldn’t be filled with self-doubt. With simple tools and resources, women can build inner and outer strength to tackle all that motherhood throws their way. I started Hello My Tribe because I needed more of everything as a new mom -- more support, more community, more understanding, more information, and more opportunity. During my first year of motherhood, I felt isolated, lonely, anxious, depressed, frustrated, angry, and misunderstood, and I went through an identity crisis. Sometimes I still feel all of this, even four years postpartum. Through these experiences, I shared my story in 2016, came to learn I wasn’t alone, and found many solutions. I am now on a mission with Hello My Tribe to support women in all aspects of motherhood. Through content, campaigns, events, and both digital and in-person communities, we bring our two big beliefs to life. First, that motherhood is a team sport and second, that guilt-free self-care is a necessity. I’m so thankful to be on this journey with you. xoxo, Alex

Customer Reviews

Great podcast!

Love your podcast! Just listened to the last episode and had me nodding, smiling, and laughing out loud! THANK YOU for raising subjects that matter and for working to create positive change in our life!

Love and needed!!

As a new mom of three I have felt completely alone in my motherhood journey, especially when facing postpartum anxiety/depression in my fourth trimester. I am so grateful for this podcast because it reassures I’m not alone nor am I the only one that feels the way I do/have-thank you 💗

Must listen

This a must listen for all mothers or soon-to-be mothers! Very informative and empowering podcast! I look forward to listening to this!

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