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Move Smart Podcast: Movement, Mobility, Strength Training, Gymnastics, Parkour, Nutrition and more!

By Justin Goodhart: Movement Teacher, Strength Coach, Wellness Researcher (WellRoundedAthlete.net)

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Description

Justin Goodhart from Wellrounded Athlete blog (http://wellroundedathlete.net/) brings in thought-leaders to give you WORLD-CLASS tips in movement, mobility, stretching, flexibility, strength training, gymnastics, parkour, martial arts, primal nutrition, wellness, meditation, stress management, supplementation, handstands, and more! Learn how to build a movement practice, maximize strength gains, improve recovery, customize your nutrition, and develop MOVEMENT INTELLIGENCE. Be healthy to be strong, be strong to be useful, and live long to maximize that usefulness...Because the longer and stronger you are able to pursue your higher purpose, the better every single person on the planet will become.

Customer Reviews

from good to great

After listening to the first three episodes, I wanted to give this a "good" rating just to not feel pressured by helping a nice guy out, but after the fourth episode I'm gladly giving a "great". I really appreciate how in this episode, Justin takes time to reiterate key points of the conversation and smoothly integrates them into the podcast, rather than just providing a replay of the interview. That's lots of extra work and shows he cares about what we get out of listening. The content has also been really interesting, and it has been nice to hear about and from people who I wasn't aware of and who I will surely check out further.

Think better

It's not the answer to everything in health & fitness but it's a great piece of the puzzle. Don't let others think for you but let them evolve your thinking & this podcast does that.

Gift of Embodiment

You guys are doing a killer job of bringing quality content to your listeners. I share your passion for climbing, gymnastics, and all things movement so I was super stoked to find your podcast! This is a great resource for athletes and coaches looking to grow their relationship with what great people are doing such that we all strive to deepen our experience of what it means to Move Smart. Keep up the great work! A climbing coach friend would always yell at me in the middle of a route, “Hey AT…” Then a big “CRANK IT!” Keep cranking in your movement and cranking out inspiring new content!

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Move Smart Podcast: Movement, Mobility, Strength Training, Gymnastics, Parkour, Nutrition and more!
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings