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Get ready to mix things up with complex science, cutting edge hyperthophy research science and bring it to you in a very different format, a format you can understand so you can implement them into your training plus make some great gains!

Customer Reviews


First episode was great and I will be anxiously awaiting the next one! Lots of good information! Convinced me to rethink a lot of things! Thanks Lane!

Finally some truth

Wish I could get people to listen to this and accept it, get so tired of hearing about overtraining. Nice to know that their are people like Layne and Jake that actually practice what they preach. Much Respect.

More Please!

This is what I've been waiting for. I have tuned out of most bodybuilding podcasts because of rampant misinformation and myths. This podcast provides information that is based on results of credibly conducted trials. They are not afraid to challenge some of bodybuilding's most commonly held beliefs. They are positive and provide facts. Great job Lane and Jake!

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  • Free
  • Category: Professional
  • Language: English

Customer Ratings