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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

By Muscle Expert Podcast

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The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Customer Reviews

Knowledge is Power

“Knowledge is Power” and Ben is full of knowledge. Lucky for all of us he shares that along with other great minds. Not only has he been amazing at sharing nutrition, exercise, and supplementation but more importantly a great teacher on how to become the best version of your self! Thanks Ben!

Become the best YOU

These podcasts have changed my life. Every guest Ben brings on brings something new to the table. Each podcast can open you up in a different way, give you new insights on your life, and novel mindset shifts. Each podcast will make you grow, each day in a different way- if you truly absorb the content. Ben is articulate and insightful and not afraid of revealing his limitations so his listeners can learn. His thirst for knowledge is contagious and will rub off on you.
If you think this podcast is just about muscle you are mistaken. It's about life (should be called The Life Expert Podcast) and how to improve yourself and dominate every aspect of your existence. Anyone can benefit from giving these a listen.
And besides from providing life changing insights, Ben manages to locate innovation and genius throughout many industries and bring the masterminds behind these companies in as guests. Not only do I use these podcasts as a tool to improve my life, but I use it as a source of business opportunities for the NFL agency I work.
If you care about your development as a person, a friend, a spouse, a teacher and a learner-give this podcast a listen.

Science + Experience + Psychology

Don’t let the title of the podcast “The Muscle Expert” fool you thinking that the podcast is only for the meat heads or is only about “Here is what I did to build muscles, and I’m an IFBB pro so listen to me bro.”

This podcast is a perfect blend of scientific evidence and anecdotal experience from the trenches. This blend is a very important and unique aspect of this podcast that separates it from other podcasts because not only does Ben bases his exercise/nutrition strategies on what the current researches say, but also he is not afraid of making practical suggestions using anecdotal experience that may have not been “proved” and caught up by the researches. In addition, it covers a wide range of topics outside of muscle hypertrophy such as mindset, sleep, gut health, psychology, and more.

Whether you are a natural or enhanced bodybuilder, interested in muscle building or losing fat, and looking for improving sleep quality or productivity, you’ll have a thing or two to take away from listening to Ben and his wide curation of guest speakers.

Thank you Ben for providing the value to the world!

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