Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked
By Alain Gonzalez
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Alain Gonzalez of www.MuscleMonsters.com brings you a straight-shooting, no BS show about what it really takes to build muscle, get ripped, and gain strength. So whether you're an aspiring physique athlete, powerlifter, or just want to achieve the body of your dreams, the Muscle Monsters Podcast is for you.
||CleanBENCH PRESS TIPS FOR A BIGGER AND STRONGER CHEST||With a max bench press of over 405 at just 165 pound bodyweight, Kyle is has managed to achieve an elite level bench press by utilizing a few simple - yet EXTREMELY overlooked - strategies... and he shares those with us today!||10/13/2017||Free||View in iTunes|
||CleanNO B.S. PROGRESSION METHODS TO GET BIG (AND STRONG) WITH DR. MIKE ISREATEL||When it comes to gaining muscle, progressive overload is key! Without implementing progressive overload to your training program, your body will not need to adapt and therefore will not get bigger or stronger.||9/25/2017||Free||View in iTunes|
||Clean3 PRINCIPLES FOR BUILDING BIGGER CALVES WITH MENNO HENSELMANS||If you struggle with chicken legs and find it nearly impossible to build your calves, this may be the most important podcast you ever listen to.||9/24/2017||Free||View in iTunes|
||Clean5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE||In this episode of the Muscle Monsters Podcast, Jason Maxwell and I discuss the Hollywood 5: the 5 muscle-groups that will make you look bigger, leaner, and more aesthetic.||6/11/2017||Free||View in iTunes|
||CleanThe Best Weight Gain Diet for Skinny Beginners||In this episode of the Muscle Monsters Podcast, we go over what is, in my opinion, the best weight gain strategy for skinny beginners: The Ballpark Method. A strategy that simplifies the nutrition aspect of your bodybuilding journey so you can focus on.||11/28/2016||Free||View in iTunes|
||CleanThe Perfect Time to Start Building Muscle and Burning Fat||If you wait for the perfect time, it may never come. In this episode of the Muscle Monsters Podcast, we talk about why we must stop focusing on what we want to do, and start focusing on what we can do.||7/12/2016||Free||View in iTunes|
||CleanWhy Men Are Becoming Weaker (And How to Change It!)||In this episode of the Muscle Monsters Podcast, we're talking about the emasculation of men. Over the years, men have become, for the lack of a better term, big pussies. It doesn't, however, have to happen to you. It's time to Man Up!||7/11/2016||Free||View in iTunes|
||CleanHow to Finally Get Your Dream Girl (Hint: It’s Not Muscles)||By no stretch of the imagination am I a dating expert. I am, however, fully aware of the fact that if we want better, we've got to be better. And if you're constantly disappointed by the type of woman (or man) you attract,||7/9/2016||Free||View in iTunes|
||CleanThe Worst Decision You Can Make In Your Life||In this episode of the Muscle Monsters Podcast, I go over how the decisions we make, daily, are impacting our life. - See show notes at: http://musclemonsters.com/habits||7/1/2016||Free||View in iTunes|
||CleanHow to Build More Muscle, Make More Money, and Win at Life||In this episode of the Muscle Monsters Podcast, I go over the 1 key to success that is 100% non-negotiable. No matter how strong, how smart, or how genetically gifted - without it, you'll never reach your true potential.||6/13/2016||Free||View in iTunes|
Been a YouTube follower for years. Refreshing to see his point of view on fitness.