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MySugarFreeJourney's podcast

By Aarn Farmer

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This podcast will chronicle my weight loss journey as I go from 400 lbs down to a healthy weight. Come join the journey!

Customer Reviews

Excellent podcast

Very informative and keeps it moving. Btw I was your 31st and gave you five stars.

Jim Morrison

Informative: scientific and personal

Farmer shares great insight that he has from years of personal experience improving his health. He has on terrific guests who share a great balance of scientific, clinical, and personal experience. The show is often inspiring and always enlightening. It is great to listen to for anyone interested in improving how they feel and for anyone interested in helping others improve how they feel.

Great podcast

Aarn has very interesting guests on his podcasts. He seems very informative about low carb high fat diet which helps when interviewing his guests. I also enjoy hearing about his weight loss journey.

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