Namaslay with YogaByCandace®
By Candace Moore
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The Namaslay podcast is an extension of the YogaByCandace® blog. Namaslay is a life philosophy that marries the old world yogic principles of Namaste with new world can-do attitude of the word Slay. It's about living a life pulsating with kindness, joy, conviction, and strength. You can expect weekly episodes full of information and inspirational content to fuel your life both on and off the yoga mat in the name of self-growth.
||CleanSeason 3, Episode 12: Entrepreneurship, Passive Revenue Streams and the YBC® App||In the final episode of Season 3, Candace discusses entrepreneurship and passive revenue streams in the tech world. She talks about the new and exciting YBC® App, and why she saw the need for its creation in the current marketplace. She also...||1/7/2019||Free||View in iTunes|
||CleanSeason 3, Episode 11: Setting and Achieving Resolutions in the New Year||In this episode, Candace talks setting and achieving your new year's resolutions to create a more fulfilling life. She shares her professional and personal goals for 2019 and discusses ways she plans on realizing them. Candace recommends first taking...||1/2/2019||Free||View in iTunes|
||CleanSeason 3, Episode 10: Answering some interesting DMs||In this episode, Candace responds to several Instagram DMs on topics ranging from finding a yoga teacher that matches your style, to overcoming a plateau in your practice or workout. She also shares her favorite WOD, as well as how she handles...||12/17/2018||Free||View in iTunes|
||CleanSeason 3, Episode 9: Talking Yoga for PTSD with Namaslay® YTT Instructor Jen Mehall||In this episode, Candace introduces fellow yoga teacher and Namaslay® Yoga Teacher Training specialty instructor Jen Mehall. Jen teaches to various specialities including yoga for PTSD, and she talks about what drew her to want to teach to...||12/10/2018||Free||View in iTunes|
||CleanSeason 3, Episode 8: 3 Helpful Strategies for YouTube Content Creators and Networking Tips for Introverts||In this episode, Candace discusses three key takeaways from her recent YouTube creator event, as well as helpful networking tips for introverts. If you are looking for strategies to enhance and elevate your content creation, or if the word...||12/3/2018||Free||View in iTunes|
||CleanSeason 3, Episode 7: Navigating Friendships in Adulthood||In this episode, Candace discusses navigating friendships in adulthood. She explores qualities that make a great friend, ideas for making friends as an adult, reflecting on your own capacity for being a good friend, and knowing when to work hard to...||11/26/2018||Free||View in iTunes|
||CleanSeason 3, Episode 6: 7 Tips for Thriving during the Holidays||In this episode, Candace offers seven tips for thriving under the stress of the holiday season. From how to figure out exactly what makes you feel uncomfortable about holiday events, to ways to overcome feelings of panic or anxiety and enjoy your...||11/19/2018||Free||View in iTunes|
||CleanSeason 3, Episode 5: Everything to consider before taking a yoga teacher training||In today's episode, Candace discusses all things to consider before signing up for a yoga teacher training (YTT). She delves deep into everything from identifying the type of program that's best for you, how to research the program's components and...||11/12/2018||Free||View in iTunes|
||CleanSeason 3, Episode 4: Healing benefits of Sound Therapy||In this episode of Namaslay with YogaByCandace®, Candace talks to Namaslay® Tennessee Yoga Teacher Training graduate and music therapist Jenelle Bleiler about sound therapy and the science behind it. What is it? How does it work? Who can benefit...||11/5/2018||Free||View in iTunes|
||CleanSeason 3, Episode 3: Advancing your business with SEO||In this episode, Candace talks with Namaslay® Thailand YTT graduate Brittany Gunn about all things Search Engine Optimization (SEO). What is SEO? Why is it important? And, how can you increase SEO for your business or website? If you are a blogger,...||10/29/2018||Free||View in iTunes|
||CleanSeason 3, Episode 2: Making a Career Change||In this episode, Candace talks with YBC® Editorial Director, L.G., on how she decided to leave a seemingly amazing career with the U.S. Department of State to follow a path doing what she loved instead. If you’ve been feeling unfulfilled, or if...||10/22/2018||Free||View in iTunes|
||CleanSeason 3, Episode 1: Ways to lead a more positive life||In the first episode of Season 3, Candace tackles a reader-submitted question about how to deal with negative people. She draws upon her own past as a negative person and discusses the changes she made to propel her life in a more positive direction....||10/15/2018||Free||View in iTunes|
||CleanSeason 2, Episode 14: That's a wrap||In this last episode, Candace thanks her listeners for tuning in each week, drops a few hints about what may be upcoming in the next season, and reveals how to let her know which topics you want to hear about in Namaslay® Season 3, which starts...||9/3/2018||Free||View in iTunes|
||CleanSeason 2, Episode 13: Addressing Travel Woes||In this episode, YBC® Strength and Conditioning coach Dan Tavino sits down with Candace from Oman to discuss how they manage to stay healthy while traveling. They offer all their tips on fighting off in-flight germs, making nutritional choices on the..||8/27/2018||Free||View in iTunes|
||CleanSeason 2, Episode 12: Tips for successful self-employment||In this episode, Candace welcomes her mother, Lisa, to share her experiences, insights and advice on being successfully self-employed. Lisa draws upon her various careers, including hairdresser, massage therapist, and consignment shop owner, to reveal..||8/20/2018||Free||View in iTunes|
||CleanSeason 2, Episode 11: Entrepreneurial Tips with Music Producer Janos "The Arcitype" Fulop and Jonathon Ulman||In this episode, Candace talks with two friends, musicians and fellow entrepreneurs on a what has helped each of them in their careers. They discuss everything from marketing to networking, and what it takes to make it when working for yourself...||8/13/2018||Free||View in iTunes|
||CleanSeason 2, Episode 10: Sliding into the DMs: Answering 3 reader submitted questions, Pt 2||Today's episode features Part 2 of a two-part series where Candace answers a reader request to do a Q&A about Real Life. After an Instagram poll, exactly half of you wanted to hear this via her YouTube...||8/6/2018||Free||View in iTunes|
||CleanSeason 2, Episode 9: Business of Yoga: How to put together successful retreats||Today’s episode is a continuance of last week’s in which Candace talked about how to prep, plan and market yoga workshops. Building upon that, today’s episode is all about prepping, planning and promoting a successful yoga retreat. If you’re a..||7/30/2018||Free||View in iTunes|
||CleanSeason 2, Episode 8: Business of Yoga: How to put together a successful workshop||In today’s episode Candace is shifting gears and talking about the business side of yoga. Many of you have asked for a rundown of how she puts together workshops and retreats, so she's going to dive into the workshop piece today, and share how she...||7/23/2018||Free||View in iTunes|
||CleanSeason 2, Episode 7: Sliding into the DMs: Answering 3 Reader Submitted Questions, Pt 1||Today's episode features Part 1 of a two-part series where Candace answers answers various reader questions ranging from how she makes bone broth to her tips for moving. These are all questions that were submitted via Instagram, where you...||7/16/2018||Free||View in iTunes|
||CleanSeason 2, Episode 6: Strength: How integrating strength training may complement your yoga practice||Candace shares one of the integral pieces of the Namaslay® philosophy that’s helped fuel her physical yoga practice. If you’re someone who feels like they’ve plateaued in the practice, or you feel like you’re lacking in strength, this is...||7/15/2018||Free||View in iTunes|
||CleanSeason 2, Episode 5: 5 Ways to Get More in Touch With Yourself||Candace talks about really and truly knowing who you are, why it’s important to be in touch with yourself, and the steps you can take to truly learn who you are if you’re not already sure. Perfect Day link referenced in podcast ...||7/2/2018||Free||View in iTunes|
||CleanSeason 2, Episode 4: 4 Ways to Use the Law of Attraction||Candace discusses the power of the law of attraction in terms of finances, and the steps you can take to put it into practice. If you’re someone who is constantly feeling like negative things are happening, or someone who is continually struggling...||6/25/2018||Free||View in iTunes|
||CleanSeason 2, Episode 3: Break a Leg: 4 Lessons I learned from working on set in LA||Candace discusses four things she learned from her experience working on set in LA with a major cosmetics company. If you are a content creator, specifically someone who creates video content, you’ll definitely want to keep listening, as the things...||6/18/2018||Free||View in iTunes|
||CleanSeason 2, Episode 2: Turning Obstacles into Opportunities||Candace talks about shifting perspective, maintaining an undercurrent of gratitude, and how to turn the seemingly bad situations into opportunities for growth. If you’re somebody who constantly feels like their life is just a barrage of one bad...||6/11/2018||Free||View in iTunes|
||CleanSeason 2, Episode 1: Finding Hope Amidst Chronic Illness||In this episode Candace tackles a question from a woman in a situation she knows all too well. What do you do when you’ve been chronically ill and when you finally start to see improvement, you just can’t seem to believe it, and you find...||6/3/2018||Free||View in iTunes|
||CleanSeason 1, Episode 11: Living Your Yoga Off the Mat||In today's podcast Candace talks about living your message of yoga off the yoga mat. You can find more YBC® below: Daily Blog: https://goo.gl/cPczgs Instagram: https://goo.gl/7rk6ti Facebook: https://goo.gl/H8FyEY Free Yoga Videos:...||3/11/2018||Free||View in iTunes|
||CleanSeason 1, Episode 10: The Highs and Lows of What I Do As an Entrepreneur||In today's podcast Candace answers a reader submitted question about the highs and lows of what she does as an entrepreneur. If you’re someone who has just switched careers and feeling like you’re alone in your struggles, as you will hear,...||3/5/2018||Free||View in iTunes|
||CleanSeason 1, Episode 9: The Potential Dangers of Putting Yoga Teachers on Pedestals||In today's podcast Candace talks about potential dangers of putting yoga teachers on pedestals. In the episode, she references this blog post: https://goo.gl/9ysQy8. You can find more YBC® below: Daily Blog: https://goo.gl/cPczgs...||2/26/2018||Free||View in iTunes|
||CleanSeason 1, Episode 8: How I Eat Healthy While Traveling||In this episode of Namaslay with YogaByCandace®, Candace is sharing how she eats healthy while traveling. If you’re someone who has to travel often for work or who travels frequently for pleasure, we hope you’ll find these tips helpful as...||2/19/2018||Free||View in iTunes|
||CleanSeason 1, Episode 7: Time Management and Self Care Tips for Getting It All Done||Do you ever feel like you have so much on your plate that your own needs at put on the back burner? In today's episode, Candace shares her tips for self-care and time management in the hopes that it'll help you live the best version of your life.||2/12/2018||Free||View in iTunes|
||CleanSeason 1, Episode 6: Q&A from the DMs||In this episode of Namaslay with YogaByCandace®, Candace is answering 5 questions from the DMs on instagram, where you can find her at www.instagram.com/yogabycandace. Questions are about incorporating meditation, yoga and strength training, TMJ/Jaw...||2/4/2018||Free||View in iTunes|
||CleanSeason 1, Episode 5: How I Got Into the Best Shape of My Life||In this episode, I'm sharing how I got into the best shape of my life for the photoshoot for my book Namaslay. As it turns out, there was a whole lot more to it than just working out. Today, I'm sharing what worked for me in the hopes that it will...||1/29/2018||Free||View in iTunes|
||CleanSeason 1, Episode 4: Take Nothing Personally||Have you ever found yourself in a situation where you were freaking out - giving yourself the worst anxiety and stressing out to the absolute max - only to realize, ultimately, that everything was basically fine, and it wasn’t about you at all? In...||1/21/2018||Free||View in iTunes|
||CleanSeason 1, Episode 3: 5 Tips to Stay Motivated||Since we’re now in the New Year, I wanted to take some time to talk about motivation, since this is the time of year when a lot of people have set out with new goals, intentions, and resolutions and often times, it’s easy to get off to a great...||1/14/2018||Free||View in iTunes|
||CleanSeason 1, Episode 2: Newbie Yoga Q & A, and a Guided Yoga Practice||In this episode, we'll start by answering newbie yoga questions: How do I start practicing yoga? How often should I practice? I really want to attend a yoga class at a studio but I’m really nervous. Is there anything I should know...||1/7/2018||Free||View in iTunes|
||CleanSeason 1, Episode 1: Self-improvement, Goals, Resolutions, Intentions||We are officially in the New Year and in the spirit of a fresh, clean slate, I’m talking about self-improvement, goals and resolutions, in the hopes that this helps to inspire you to do one little thing that your future self will thank you for. I'm...||1/1/2018||Free||View in iTunes|
||ExplicitPre Season, Episode 4: My Personal Experience with Anxiety, Strategies to Deal, and a Guided Meditation for Anxiety Relief||In this episode, Candace shares her personal experience with anxiety, the strategies she uses to deal, and offers a guided meditation for anyone out there who struggles with anxiety. See more at https://www.yogabycandace.com. Books referenced in this...||12/7/2017||Free||View in iTunes|
||CleanPre Season, Episode 3: Gratitude, and How to be Happier During the Holidays||Feeling down or a little stressed out? In this episode, Candace shares her experience with keeping a gratitude journal, and explains how it's transformed her life and may help you to feel a little better, especially during this holiday season.||11/30/2017||Free||View in iTunes|
||CleanPre Season, Episode 2: How YogaByCandace® came to be, and Q&A of the three most popular questions we get about blogging and social media||This is the episode to listen to if you're thinking of starting your own business or making a transition in your career. In this episode, Candace shares how YogaByCandace® came to be, and gives multiple tips for three of the most frequent questions...||11/28/2017||Free||View in iTunes|
||CleanPre Season, Episode 1: Candace discusses overcoming fear and the decision to create the Namaslay podcast.||In this episode, Candace discusses how to overcome fear and the decision to start the Namaslay podcast. Head over to yogabycandace.com, subscribe to youtube.com/yogabycandace and follow along at @yogabycandace||11/25/2017||Free||View in iTunes|
My favorite blogger started a podcast!
I have been following Candace for a few years now, got to meet her when she did her book tour and she has constantly inspired me. I struggle with autoimmune issues, and her blog has helped me cope, and her book inspired me to keep going. This podcast is the same. The first episode had me in tears as I walked to school because I have struggled to find mutually beneficial friendships, and have struggled with staying inspired. This podcast is for you if you love authenticity and rawness from the people who inspire you.
Best yoga podcast out there
Ive been following Yoga by Candace for a while now and I am beyond excited that she came out with a podcast. I have an hour long commute to work everyday and this is what keeps me sane. The podcast is original and fun. She is very relatable. It is not the podcast that you fall asleep too but actually get into. Thank you for finally doing a podcast!!!
Loving it!!! Can’t wait for more!
Absolutely incredible as always Candace! As soon as I saw the email, I jumped right on and listened to everything! Very inspirational, motivational and the best part AUTHENTIC! I love how you had no, “wasted air”, everything was quality listening! You want to hear more, you can’t shut it off that’s a great podcast!!! Where I’m at in my life right now this was exactly what I needed to hear! I need more! Can’t wait!! Thank you!