New Thinking New Power with Dr. Paula
By Dr. Paula
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The New Thinking New Power Podcast is a weekly discussion of all things related to reconstructing your thoughts so you can attract the life you desire. Dr. Paula offers practical tools and strategies to improve your well-being and productivity.
||CleanEpisode 20 - Pruning to Spring Forth||Episode 20 "Pruning to Spring" is the 3rd part of the SPRING FORTH - DO SOMETHING NEW series. Just as it is healthy to prune shrubs and trees so that they may grow, we also need to prune areas in our lives so that we can...||5/21/2018||Free||View in iTunes|
||CleanEpisode 19 - Create a New Community||Episode 19 "Create a New Community" is the 2nd part of the SPRING FORTH - DO SOMETHING NEW series. In this episode, I offer you the suggestion of creating a new community when you don't quite know WHAT new thing to do. In an earlier podcast,...||5/14/2018||Free||View in iTunes|
||CleanEpisode 18 - No More Excuses||Episode 18 "No More Excuses" is the 1st part of the SPRING FORTH - DO SOMETHING NEW series. In this episode, I discuss 3 reasons why we use excuses to keep us from trying something new. Reason #1- We haven’t made what we REALLY...||5/7/2018||Free||View in iTunes|
||CleanEpisode 17 Growing Into Something New||Episode 17 is the 4th part of the GROWTH MINDSET series. Have you been thinking about doing something different, something new? For this week's episode, I offer to discuss how having a GROWTH MINDSET makes it possible for you to SPRING FORTH and DO...||4/30/2018||Free||View in iTunes|
||CleanEpisode 16: Bloom Where You Planted||Episode 16 is the 3rd part of the GROWTH MINDSET series. For this week's episode, I offer ways that you can flourish in your current condition, even if it is not your ideal situation. Strategy #1: Examine your character. Our...||4/23/2018||Free||View in iTunes|
||CleanEpisode 15 - Resilience||Episode 15 is the second of the 4-part series on A GROWTH MINDSET. For this week's episode, I discuss RESILIENCE. Resilience is the ability to bounce back from setbacks. It is also the ability to thrive, grow and be effective in...||4/9/2018||Free||View in iTunes|
||CleanEpisode 14 Growth Mindset||For this week’s episode, I discuss the difference between a growth mindset and a fixed mindset. I also offer three practices that you can implement to develop a growth mindset. Let go of perfection! Valorie Burton says...||4/2/2018||Free||View in iTunes|
||CleanEpisode 13: Letting Go of Control||Episode 13 is the last of the 4-part series on LETTING GO. For this week’s episode, I discuss "Letting Go of Control" by offering you three strategies that you can implement to live a life that’s simpler, healthier, and happier... ...||3/26/2018||Free||View in iTunes|
||CleanEpisode 12: Letting Go of Toxic People||This week's episode is the third of the 4-part series on LETTING GO. For this week's episode, I discuss "Letting Go of Toxic People." How do you know if you are in a relationship with a toxic person? Look for these three common traits: ...||3/19/2018||Free||View in iTunes|
||CleanEpisode 11: Letting Go of Your Old Story||This week's episode is the second of the 4-part series on LETTING GO. For this week’s episode, I discuss "Letting Go of Your Old Story" by offering you a template for rewriting your own story. First, give yourself the starring...||3/13/2018||Free||View in iTunes|
||CleanEpisode 10: Letting Go of Negative Emotions||What does your happiness have to do with success? Here’s a fact: Research shows happiness causes success, not the other way around. This week's episode is the first of the 4-part series on LETTING GO. For this week’s episode, I discuss...||3/5/2018||Free||View in iTunes|
||CleanEpisode 9: Sustaining Your Happiness||What does your happiness have to do with success? Here’s a fact: Research shows happiness causes success, not the other way around. This week's episode is the fourth of the 4-part series of LOVE AND HAPPINESS. I’ve entitled this podcast...||2/26/2018||Free||View in iTunes|
||CleanEpisode 8: Happy Habits||The New Thinking New Power Podcast is a weekly chat with Dr. Paula, a certified life and executive coach in Atlanta, Georgia, where she discusses all things related to reconstructing your thoughts so you can attract success, happiness, and more...||2/19/2018||Free||View in iTunes|
||CleanEpisode 7: Leaving Your Love Legacy||The New Thinking New Power Podcast is a weekly chat with Dr. Paula, a certified life and executive coach in Atlanta, Georgia, where she discusses all things related to reconstructing your thoughts so you can attract success, happiness, and more...||2/12/2018||Free||View in iTunes|
||CleanEpisode 6: ABC's of Self Love||This week's episode is the first of a 4-part series of LOVE AND HAPPINESS. For the first episode of this series, we discuss the "ABC's of Self-Love". A: ACCEPTANCE. Accept your whole self NOW and unconditionally, but knowing there is...||2/5/2018||Free||View in iTunes|
||CleanEpisode 5: Recap||Resolutions to Revolutions: Setting the Goals You Want, and Getting the Goals You Set In this episode, Dr. Paula summarizes what she's discussed in the January podcast series Resolutions to Revolutions: Setting the Goals You Want and Getting the Goals..||1/29/2018||Free||View in iTunes|
||CleanEpisode 4: Mental Management||Here are some do's and don'ts you can use to manage your thoughts while on your goal journey: DO learn to talk to yourself in a positive voice. In other words, speak positive affirmations. What do you say to yourself (aloud) to affirm yourself? ...||1/22/2018||Free||View in iTunes|
||CleanEpisode 3: Beating the Burnout||Goal fatigue is a concept developed by sociologist Roy Baumeister, a professor at Florida State University. He is the co-author of, the book Will Power. He says that goal fatigue is the tiredness and exhaustion that results due to the...||1/15/2018||Free||View in iTunes|
||CleanEpisode 2: Tools for Getting Your Goals||Here are some helpful, research-based facts that can serve as tools for getting to the goal. Tool #1 - Self-efficacy: You must believe you can do it. Tool #2 - Specificity: Make the goal vivid and specific. Tool #3 - Flow: Set goals that stretch you,...||1/8/2018||Free||View in iTunes|
||CleanEpisode 1: Goal Setting||A goal is anything you desire to experience, create, get, do, or become. Here are the 3 foundational principles of setting goals: Value drives goals. What does your goal tell you about your values? Motivation drives perseverance.What is...||1/1/2018||Free||View in iTunes|
All the information provided thus far are practices we can put in place right now. It's all about healthy choices!
Dr. Paula gives wonderful and strategic advice that will reproduce. If applied correctly, you should see manifestation.