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The Nine to Five Balance Podcast

By Nine to Five Balance

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We are two cousins who created the Nine to Five Balance to document our journeys as working professionals who live healthy, balanced lives. In this space, we share our trials honestly—how we create balance in a healthy way, what struggles we face and what we hope for the future. Disclaimer: We are not health experts, personal trainers, doctors, or dietitians. We are professionals who want to maintain healthy lives. And we want to share how we stay healthy and balanced with others.

Customer Reviews


A refreshing podcast about practical ways to lead a healthy life. Perfect for working professionals who have little time! Keep it up. This is quickly becoming one of my favorite podcasts.


What the heck is that sound a lot in the background?

Great info & realistic :)

Jenna & Rose are awesome down-to-earth girls with realistic advice about being healthy when you are a busy working woman. I appreciate their perspective and well-put together episodes.

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