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Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human

By Decrease Anxiety, Panic Attacks, Agoraphobia & Stress with Kelli Walker, Mental Health & Wellness Coach

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Description

A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.

Customer Reviews

Making Anxiety Great Again!

As the founder of the Anxiety Coaches Podcast and former cohost (on that show) of Kelli's, I've got to say that I am even more excited for this new show! Kelli is taking the ideas of what I was striving for when creating ACP and making them even better. She is a great coach, a deep thinker, and as good as anyone you'll find at having helpful conversations about anxiety. I can't even tell you the number of people I've seen her help through their struggles or the amount of amazing feedback I've heard from those that worked with her...Click subscribe and you will not be disappointed!!

Kelli and Erica are so great! (Especially Erica)

I hope they record until the end of time.

So informative and down to earth

I love this podcast! I've only listened to the first five episodes but already I've learned so much about anxiety and don't feel like I'm "crazy" or alone. Kelli is great. She's obviously been there before, and she definitely knows what she's talking about. I like the science she shares but mostly the way she relates her own experience. Kelli and Erica are hilarious together. I feel like they're talking about me! Thank you so much you guys!

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