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Nourish + Flourish

By Betsy Brockett + Emily Levenson

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Nourish + Flourish is a podcast about finding what nourishes you — mind, body, and soul — so you can flourish.

Customer Reviews

A Refreshing Change of Pace!

Emily and Betsy do a great job of making an intimidating subject (health + wellness) approachable. I'm a business owner whose trying to balance her life and their lessons are attainable and not at all intimidating (like most health podcasts.) I can't wait for more episodes!


Inspirational and honest! Betsy and Emily offer advice from two different vantage points, making the content relatable to many. The episode flows like a fluid conversation between two knowledgeable women, presenting sound information sprinkled with grace and humility. Their straightforward approach is invigorating and comforting, providing an open space for self-revolution and growth.


I love to listen to this podcast at work, in the car, and when I am just relaxing at home and I always look forward to every new episode. I can identify with both women in unique ways and they always open my mind to new thoughts and ideas.

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