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By Maggie McDaris

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Nourish is a podcast from Registered Dietitian Maggie McDaris that helps you make informed decisions about food, nutrition, and healthy living. As a dietetic professional and trained chef, Maggie provides science-based, trustworthy nutrition information in a fun and ‘digestible’ way and takes a nuanced look at a variety of health-related topics.

Customer Reviews


Only listener to one ep and found that her information, while it seemed well intended, was dated and incomplete.

Love the science based approach

... without the typical axe to grind. Mystified about the lack of episodes post Nov 2017.

Just started listening and enjoying the topics and discussion

Just started listening and enjoying the topics and discussion. I will say the research on intermittent fasting was missing a few perspectives. Thanks Maggie!!

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