Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Nourishing Bits' Podcast by Nikole Seals, MSW, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Nourishing Bits' Podcast

By Nikole Seals, MSW

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


Social Worker turned Empowerment Coach, Author and Host Nikole Seals gives you the facts and tools you need to make important decisions about health and emotional wellness and coaches listeners on ways to overcome emotional barriers and challenging family issues. Both informative and entertaining: she empowers listeners to become “aware” consumers and advocates for their health and wellness. Nikole is often joined by friends and colleagues for unfiltered conversations on how to manage in an unmanageable world. “I call them Life Recipes for Empowered Living because this information is meant to Nourish your mind and empower you to take back control of your life.” ~ Nikole

Customer Reviews

Love this podcast!

Interesting, informative, and very easy to listen to! She covers a variety of topics from health to spending and digital habits. A must listen!

Nourishing Bits' Podcast
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings

We have not received enough ratings to display an average for this podcast.