Naked Talk with Unprocessed JESS
By Jessica Martin- Brassington
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Are you pulled in a million directions and like there just isn't enough time left for YOU at the end of the day after taking care of your business, family, and everything else? Or your business is growing while your personal life is suffering? You CAN integrate your life WITH your business and enjoy the success you're working so hard to achieve. Whole health is more than eating healthy and working out to look hot naked...although that's a bonus! Naked Talk with unprocessedJESS addresses ALL areas of your life (relationships, physical fitness, work/life, spirituality) as well as food and lifestyle choices in a candid and casual setting to get to the root of your symptoms (stress, lack of sleep, low sex drive, clutter) for sustainable change. Jessica Brassington is a Texas wife of mom to 3 girls, 2 stepsons, & a rescue pup. When she isn't writing, coaching, or speaking, you can find her trying out new ways to stay fit, ubering her kiddos around town, hanging with her fam at the lake, or traveling with her hubby. As a certified Holistic Health Coach, she empowers her clients to take control of their health through food and lifestyle so they can live a less processed life and experience sustainable change. Reaching the hearts of busy entrepreneurs and sharing natural ways to lose weight, gain energy, and increase libido is at the center of her practice. She believes we deserve to live life with happy hormones, a healthy weight, and a sexy attitude. You can connect with Jess on Instagram and Facebook @unprocessedJESS and on her blog www.unprocessedJESS.com
||CleanNT014: Changes for 2019||Why I do what I do||1/13/2019||Free||View in iTunes|
||CleanNT 013: A Very Scary Christmas & A Crappy New Year||Holiday blues have you feeling like it's a scary Christmas and a Crappy New Year?!||12/23/2018||Free||View in iTunes|
||CleanNT 012_Spiritual Check In||--||9/26/2018||Free||View in iTunes|
||CleanMorning Mojo||--||9/18/2018||Free||View in iTunes|
||ExplicitNT 010 Good Grief: Staying Sexy While Feeling Sad||We can't be happy and upbeat all the time. There are times in our life when we just feel sad. These times are normal, but you can't let them take over your life. Unprocessed Jess has a candid conversation about how to take care of yourself...||9/13/2018||Free||View in iTunes|
||ExplicitNT 009: Vagina and Vulva - What's the Difference?||How well do you know your body? Vagina and Vulva - What's the Difference? Do you know? Unprocessed Jess has a candid conversation regarding how to learn about your own body in this episode of Naked Talk.||9/6/2018||Free||View in iTunes|
||CleanNT 008: Gut Health||The health of your gut affects all parts of your body. I provide tips for taking care of your gut and promoting a healthy lifestyle.||7/26/2018||Free||View in iTunes|
||ExplicitNT 007: Hawaii 5-OH!||Reconnect Your Relationship On aVacation||7/10/2018||Free||View in iTunes|
||ExplicitNT 006: Round Butts.Flat Guts: Why they're important to your health||In this episode, Unprocessed Jess talks about the health benefits of "round buts and flat guts." Listen in and learn how you can improve your looks and your health at the same time.||7/3/2018||Free||View in iTunes|
||CleanNT 005: Quick Tips 2: Reading Food Labels and Eating Less CRAP and More FOOD||Quick Tips towards a healthier, happier lifestyle.||6/26/2018||Free||View in iTunes|
||CleanNT 004: Quick Tips #1- AM Lemon Water and Movement||Take away some quick tips you can implement NOW to work towards a healthier lifestyle. Feeling a little sluggish? Try drinking warm lemon water and getting in at least 30 minutes of movement each day. Warm lemon water first thing in the...||6/19/2018||Free||View in iTunes|
||ExplicitNT 003 - Constipation: Are you full of it?||It’s not like we’re talking to co-workers or other people and asking how many times a day we’re pooping so many of us don’t realize what normal looks like. Many of us are taught that “potty talk” is inappropriate and even...||6/12/2018||Free||View in iTunes|
||ExplicitNT 002: Sex and Sleep - How to get more of both!||It’s NO secret most of us are sleep deprived and spend TONS of money on supplements, diets, surgery but don’t sleep! It’s crazy! 6 to 9 hours is what we want to aim for a night Sleep is FREE but the lack of it costs us a lot...||6/7/2018||Free||View in iTunes|
||CleanNT 001: My Story - Naked Talk with Unprocessed Jess||Candid Conversations about Healthy Mind, Body and Business||6/5/2018||Free||View in iTunes|
Grateful for Jess and this podcast. It's informative, raw and real.
Love Jessica's Quick Tip Episodes
I really love how quick and easy Jessica's tips are. When trying out her podcast, I opted to listen to her "quick tip" episodes first. They were AMAZING and so I couldn't help but clicking next, next, next...I think that you will agree. Lots of good advise here (and I'm looking for a neighbor for my morning walks. So far, it's just my dogs.).
Such a cool podcast
Jess is developing a gem here. I had a chance to check out the latest episodes and they’re full with great tips and actionable advice. If you’re looking for personal development and self-improvement then this podcast is for you.