By Michael Greger, M.D.
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The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.
|1||CleanVideoPREDIMED: Does Eating Nuts Prevent Strokes?||A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based diet data?||3/2/2015||Free||View In iTunes|
|2||CleanVideoThe Mediterranean Diet or a Whole Food Plant-Based Diet?||A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based diet data?||2/27/2015||Free||View In iTunes|
|3||CleanVideoWhy Was Heart Disease Rare in the Mediterranean?||What was it about the diet on the Greek isle of Crete in the 1950s that made it so healthy?||2/25/2015||Free||View In iTunes|
|4||CleanVideoStool pH and Colon Cancer||Fermentation of fiber in the gut may help explain the dramatic differences in colorectal cancer incidence around the world.||2/23/2015||Free||View In iTunes|
|5||CleanVideoPreventing Ulcerative Colitis with Diet||The toxic rotten egg gas hydrogen sulfide may explain why animal protein is associated with inflammatory bowel disease.||2/20/2015||Free||View In iTunes|
|6||CleanVideoOptimal Cholesterol Level||Why don’t authorities advocate a sufficient reduction in cholesterol down to safe levels?||2/18/2015||Free||View In iTunes|
|7||CleanVideoReducing Glycotoxin Intake to Prevent Alzheimer’s||Advanced glycation end-products in our diet may suppress sirtuin enzyme activity and play a role in age-related brain volume loss.||2/16/2015||Free||View In iTunes|
|8||CleanVideoThe Cilantro Gene||Why are there such polarizing opinions about the taste of the fresh herb cilantro (also known as coriander leaves)?||2/13/2015||Free||View In iTunes|
|9||CleanVideoPlant-Based Workplace Intervention||Employee wellness programs may help boost the corporate bottom-line.||2/11/2015||Free||View In iTunes|
|10||CleanVideoLipotoxicity: How Saturated Fat Raises Blood Sugar||The reason those eating plant-based diets have less fat buildup in their muscle cells and less insulin resistance may be because saturated fats appear to impair blood sugar control the most.||2/9/2015||Free||View In iTunes|
Best Place for Nutritional News
With all the competing claims about nutrition and food, it can be difficult to know who to believe. Dr. Greger has no axe to grind or agenda, only scientific fact. He simply presents scientific studies in a way you and I can understand.
If you take this 3 minute long dose of video medicine daily, you'll be one smart cookie!
So glad I found his website!
Ever since I found Dr. Greger's website, I've been swimming in nutritional knowledge! Anytime I need to brush up on some nutritional facts his site is my first stop. Thank you so much for doing what you do and bringing us this information for free! Keep up the good work!
Awesome nutrition video's
I have been following Dr. Gregor's video's for a year and they are researched based on all aspects of nutrition, food and entertaining as well! He is not funded by big pharma, the food industry and has no bias- - just the facts. My family has made some critical decisions on how we eat based on Dr. G's info.
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