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Off the Wagon

By Christy R. Hall, Wellness Mindset Coach & Emotional Alchemist

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Description

Losing weight is hard especially when you struggle with cravings and urges at every turn. Emotional eating expert, Christy R. Hall shares fork-sized mindset tweaks, perspective shifts and lifestyle hacks to get you back on the wagon and down the road to the best possible version of you.

Off the Wagon
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

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