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The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health

By Morgan Dix : Yogi, Meditation Coach, Author

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How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you by

Customer Reviews

Kenzo’s real life takeaway’s from meditation

Big disclaimer upfront, I’m Morgan’s wife, and Kenzo is also one of my best friends... but I still think I was able to listen through my natural bias, and hear some real gems in this dialogue. First, I’m Indian, so I like the theme tune :) second, listening to Morgan and Kenzo talk about meditation, two fast friends, who go way back, is inviting, intimate, and interesting! As a longtime meditator myself, I was both impressed and grateful for the very practical, down to earth, tangible ‘benefits' that Kenzo was able to share about how meditation impacts his work and creativity. It seemed like he was able to articulate aspects of my own experience which I hadn’t previously identified. This dialogue removes some of the mystique that often shrouds meditation, and makes it so much more accessible, and makes the 'benefits' within reach of anyone who pursues meditation. I loved the part where Kenzo speaks about how he finds a fullness in himself after meditating in the morning, and so how he approaches the rest of the day, is on the heels of having found contentment in himself. And, I think the best takeaway is when Kenzo speaks about meditation as an important medium for his own creativity— by allowing a deeper coherence to emerge between seemingly unconnected ideas and insights. This is also true to my experience, but one that I don’t take advantage of enough, and so is an inspiration to pay more attention to that!

What meditation is all about

The OneMind podcast is a gem. I love Morgan’s simple and relatable approach to meditation and spirituality. His guests are noteworthy people, yet the conversations are relaxed and free-flowing; a treat to listen to. Looking forward to more!


Thoroughly enjoyed!! I’m not a big podcast person but was Impressed and Inspired so subscribed and will keep my eye out for your new shows. Great points & perspectives. Thanks for sharing!

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