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Optimize Paleo by Paleovalley

By Paleovalley

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Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of as they guide you on the journey to cultivate vibrant health and wellness.

Customer Reviews

Love it!

So informative and easy to listen to. Great guests and experts spanning a very wide range of topics (not just paleo stuff!) and not dogmatic in any way, which is very important to me. I don't like when people try to push their opinions on others, and this show is set up in a way where they just provide other view points and information, but you can take or leave whatever you want. I also really appreciate the promotion of individualization when it comes to healthy lifestyle. Wonderful work!


Very informative and open. Loved it!

A fountain of great health info!

Love the episodes so far and listened to all of them in the car on a road trip. Excellent information and a wealth of knowledge pertaining to health and how to apply it to my family’s lives. Got a new subscriber out of me. :)

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