iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Optimize Yourself by Zack Arnold: Hollywood Film Editor, Documentary Director, Blogger, Father of 2, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Optimize Yourself

By Zack Arnold: Hollywood Film Editor, Documentary Director, Blogger, Father of 2

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.

Description

It is no longer necessary to sacrifice your health (and your sanity) in order to be successful. P90X creator Tony Horton...American Ninja Warrior superstar Kevin Bull...Productivity guru and inventor of the GTD system David Allen...World-famous biohacker Ben Greenfield. These are just a few of the many experts ready to inspire you to step outside your comfort zone so you can reach your full potential. Hosted by Zack Arnold (award-winning Hollywood film & TV editor, documentary director, American Ninja Warrior in training, and father of two), the Optimize Yourself program helps creative professionals, entrepreneurs, weekend warriors, and even professional athletes better manage their time, energy, and attention so they can maximize their focus and creativity and minimize burnout. Learn how to combat the negative effects of working a sedentary job...become a productivity ninja...eat better...sleep better...and learn what it really takes to land your “dream job.” You ready? Let’s start designing the optimized version of YOU.

Customer Reviews

Honest and Helpful

I ahve enjoyed Zach's honesty and passion for helping creative professionals improve themselves and get the most out of life. I have been challenged through his work. Keep it coming!

Zack Cares

As a creative professional (productivity blogger and coach) I've gotten countless takeaways from Zack's ideas of managing your stress and energy levels to maximize creative output (e.g. I am writing this review at my standing desk after my morning meditation).

I'm looking forward to continuing the journey of growth with Optimize Me.

- Zachary Sexton

Good interviewer

Unlike some podcasts, Zack easiliy shares the mic with his guests, so the listener gets both Zack's and the guest's viewpoints and knowledge. I've already put some of his suggestiones into my work environment (e.g., Topo mat for my standing desk) and hope to implement others.

Optimize Yourself
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings