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The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Healing

By Paul Colaianni: Decrease Anxiety, Depression, Stress, Narcissism, Manipulation, Relationship, Infidelity, Abuse, Marriage, Alcoholic

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Description

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence. Get to the root of emotional issues. If you're annoyed with affirmations and tired of being told to "think positively!", this is the show that leaves out the fluff and gives you practical, down to earth steps to help you create the life you want.

Customer Reviews

A spa-like experience for your mind

Thank you Paul for your remarkable podcast, The Overwhelmed Brain. It’s a must subscribe to my list and listen to every episode to apply the strategies and learnings and then savor the benefits for an even better life!

Connected with Paul Right Away

I gave Paul a listen out of curiosity and ended up listening to several episodes while folding all my laundry, ironing and cleaning. Paul's genuine, positive nature and calm disposition connected with me instantly. His show leaves me with a great feeling and with several awesome nuggets of wisdom to write down and to live by.

Don't Over Think It!

Paul delivers some great content here and really gets you thinking. Looking forward to more episodes.

The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Healing
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings