By Paddle Pod Team
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Welcome to the Paddle Pod, where we cover all things paddlesport. Hosted by Olympian Andrew Russell with the ADCKC.
||CleanADCKC Club Fitness Championships||Talking club fitness championships. How the event unfolded, the excitement, the title winner, and more. Plus ADCKC is hiring in case you are interested.||2/20/2019||Free||View in iTunes|
||CleanEpisode # 11 with Kevin McIntyre||We chat with new ADCKC coach Kevin McIntyre for a quick rundown on his new role, approach to coaching, and why the East Coast is as friendly as advertised.||1/21/2019||Free||View in iTunes|
||CleanEpisode # 10 exciting 2019 ahead!||A quick rundown of some things to get excited about for the 2019 season. We briefly mention Olympic qualifier, Olympic hopes, Pan Am Games, Just Paddle It, volunteering and more.||1/18/2019||Free||View in iTunes|
||CleanEpisode # 9 with Olympic Medalist Mark de Jonge||How do you bounce back from a disappointing Olympics, and continue to pursue your dream of winning Olympic Gold? Mark de Jonge shares what he's got in store for the next couple of years.||12/21/2018||Free||View in iTunes|
||CleanEpisode #8 talking 2019 Resolutions||Host Andrew Russell talks you through a list of 2019 resolutions on how to set yourself up for your best year yet.||12/19/2018||Free||View in iTunes|
||CleanEpisode #7 with Olympic Champion and SUP Leader Larry Cain||Imagine racing for Olympic Gold and knowing it was your day. Larry Cain shares his lifelong experiences with paddle sport. Here are some highlights: 00:00:49 - Winter paddling. 00:02:45 - Early start in canoeing. 00:08:15 - Remembering John Wood and the 1976 Olympics. 00:10:00 - Early breakthroughs. 00:15:00 - Representing Canada internationally as a Junior. 00:22:30 - Harder to race as the favourite. 00:30:32 - Olympic Gold. 00:41:45 - Talking SUP (standup paddleboard). 00:44:00 - Most intimidating moment.||12/11/2018||Free||View in iTunes|
||CleanEpisode # 6 with Canoe Athlete Craig Spence||Craig Spence rejoins us to break down a recent National Team training camp in Florida with Team Canada. We talk motivation, training, team camaraderie, and March Madness analytics. Another great episode, and a big thanks to Lake City Cider and Made With Local. #paddlepod||11/27/2018||Free||View in iTunes|
||CleanEpisode # 5 with Coach Jeff Houser||After a trip to Potlotek, Nova Scotia to do some testing with youth from the community, Jeff talks about the experience as well as dryland testing ideas.||11/23/2018||Free||View in iTunes|
||CleanEpisode #4 with World Champion Katie Vincent||We chat with world champ and the ever-energized Katie Vincent about the road to 2020, how she got into canoeing, and what her role as a leader on the team feels like. Special thanks to our sponsor Made With Local for supporting this episode and the sport.||11/9/2018||Free||View in iTunes|
||CleanEpisode # 3 with Kayaker Lissa Bissonette||Pointe Claire Canoe Club athlete Lissa Bissonette joins the Paddle Pod. We discuss a building year, A finals, team cohesion, getting over the hurdles and bouncing back, metrics and journaling, Alpha dog leadership, and much more. Have a listen. Follow her @lissa_bissa and check out her social game.||10/26/2018||Free||View in iTunes|
||CleanEpisode # 2 with canoeist Craig Spence||We sit down and have a quick chat with rising canoe star Craig Spence. After a breakthrough season with a few ups and downs, Craig shares what's happening now, and reflects on 2018 to date. This is a short but meaningful conversation.||10/23/2018||Free||View in iTunes|
||CleanEpisode #1 ADCKC Year In Review 2018||We chat with Jeff Houser (the technical director with ADCKC) and talk what's happened and what's to come.||10/19/2018||Free||View in iTunes|