1 hr 19 min
The Paleo Solutin - Episode 241 - Coach Christopher Sommer Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
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- Nutrition
Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode.
http://www.gymnasticbodies.com/
GymnasticBodies on Facebook
GymnasticBodies on Google+
Video of the Jefferson Curl exercise:
https://www.youtube.com/watch?v=XSh3aYomTCo
Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode.
http://www.gymnasticbodies.com/
GymnasticBodies on Facebook
GymnasticBodies on Google+
Video of the Jefferson Curl exercise:
https://www.youtube.com/watch?v=XSh3aYomTCo
1 hr 19 min