By PaleOMG Uncensored
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Juli Bauer is the creator of paleomg.com where she shares her recipes, thoughts, fashion, workouts, travel and really whatever the hell else she wants to. Wait. Am I suppose to talk in the third person in this podcast description? That's weird. I'm not here to give you the science behind Paleo or a history lesson. That's boring. Go somewhere else for that. I'm literally here to talk about whatever pops into my mind. Curse words and all. My French bulldog tends to snore in episodes, I'm easily distracted and completely unqualified to have my own podcast, but hey, that's the world we live in. So let's chat about stuff while I snack and slurp on some food. Keeping it professional, just for you guys!
||ExplicitInterview with Cassy Joy of Fed & Fit – Episode 18: PaleOMG Uncensored Podcast||Today on the podcast, I’m finally interviewing a person for the first time and I’m starting with the best: Cassy Joy of FedandFit.com and the author of the 28 Day Fed & Fit Book and create of the Fed & Fit […]||1/21/2017||Free||View in iTunes|
||ExplicitListener Questions – Episode 17: PaleOMG Uncensored Podcast||I asked if you lovely humans had any questions and you asked, so I’m answering all of them in this podcast! Thank you guys so much for asking such fun questions and I apologize now for my super Alanis Morissette […]||1/14/2017||Free||View in iTunes|
||ExplicitStaying Motivated In The Gym in 2017 – Episode 16: PaleOMG Uncensored Podcast||A lovely listener named Catherine asked if I would talk a little bit more about fitness, how I stay motivated and get out of ruts, so that’s exactly what I’m talking about this week on the podcast! At the end […]||1/7/2017||Free||View in iTunes|
||ExplicitMy Favorite Things Right Now – Episode 15: PaleOMG Uncensored Podcast||A couple weeks ago, an awesome listener mentioned that I should do a podcast about my favorite things. So that’s exactly what I did for this episode! Talking all things beauty, food, fitness, and anything else I’m loving lately, plus […]||12/31/2016||Free||View in iTunes|
||ExplicitGetting Control Of Your Sugar Demon – Episode 14: PaleOMG Uncensored Podcast||For many of us, sugar is a controlling b*tch. She takes over our mind, our body, and we feel like we’ve lost all control. Especially around the holidays. Those cookie plates or dessert plates are sitting out at a party […]||12/24/2016||Free||View in iTunes|
||ExplicitFinding Your Own Confidence – Episode 13: PaleOMG Uncensored Podcast||Happy Saturday! I hope your weekend is absolutely lovely and not painfully cold like it’s going to be here in Colorado. I’m so not into it. And don’t tell me not to complain – I’m a Colorado native, I earned […]||12/17/2016||Free||View in iTunes|
||ExplicitHow I Create Content For My Site – Episode 12: PaleOMG Uncensored Podcast||I was recently asked multiple questions about how I come up with content on the website, how I stay creative with recipes, and how I keep it fresh. So I’m talking all about that today and answering many of your […]||12/10/2016||Free||View in iTunes|
||ExplicitRandom Reader Questions – Episode 11: PaleOMG Uncensored Podcast||I asked what questions you had and you left all sorts of fun questions on the blog! So today I’m sharing the longest podcast yet, answering whatever you guys were wondering about. In todays’ podcast you’ll hear about getting back […]||12/3/2016||Free||View in iTunes|
||ExplicitWhy Having Kids Scares The Crap Out of Me – Episode 10: PaleOMG Uncensored Podcast||Ever since I got married…no scratch that…ever since I got engaged, I’m constantly bombarded with questions from others if we are going to have kids or WHEN we are going to have kids. And every single time that topics is […]||11/26/2016||Free||View in iTunes|
||ExplicitEating Healthy During The Holidays & While Traveling – Episode 9: PaleOMG Uncensored Podcast||“Failing to plan is planning to fail” It’s so easy to make excuses during the holidays or while we are traveling. But based on my own experience with traveling a sh*t ton over the past three, I know for a fact […]||11/19/2016||Free||View in iTunes|
||ExplicitOur Little Love Story – Episode 8: PaleOMG Uncensored Podcast||I don’t know why the hell I decided to do this podcast episode, but it just felt right, OK?!?. It’s fun to share love sometimes. ESPECIALLY right now during a time when there is so much anger and hatred in […]||11/12/2016||Free||View in iTunes|
||ExplicitHow I Became a Full-Time Blogger – Episode 7: PaleOMG Uncensored Podcast||I’ve been blogging since 2011 at this point. Every single day, every single week, and every single month I learn something new. I figure out a new way to cook, a new tool online, I learn how to shoot and […]||11/5/2016||Free||View in iTunes|
||ExplicitMacros, Supplements & Protein Powder – Episode 6: PaleOMG Uncensored Podcast||Happy Saturday! Today I am chatting all about macros, supplements and protein powder. All things I know nothing about. But I’m telling you my experience with some different products and what I’ve found to work for me! I haven’t tried macros […]||10/29/2016||Free||View in iTunes|
||ExplicitReader Questions – Episode 5: PaleOMG Uncensored Podcast||Huge shout out to my friend Joy from Girls Gone Wod because after a completely miserable day that I kept drowning in, especially when I couldn’t get this podcast uploaded, she took over and fixed everything! Because of her, I am […]||10/22/2016||Free||View in iTunes|
||ExplicitPaleo on a Budget – Episode 4: PaleOMG Uncensored Podcast||Paleo on a budget was a highly requested topic. Because, well, everyone is on some sort of budget. And that’s something to remember: make the best choices you can that fit within your budget and your lifestyle. Just because you […]||10/15/2016||Free||View in iTunes|
||ExplicitExercise & Over-Exercising – Episode 3: PaleOMG Uncensored Podcast||I always believed calories in-calories out when it came to weight loss and weight management. But after competing in CrossFit, limiting my caloric intake, and working out multiple times per day – I finally figured out that was not the […]||10/8/2016||Free||View in iTunes|
||ExplicitAlcohol – Episode 2: PaleOMG Uncensored Podcast||Alcohol is such a touchy subject with people. People ask how to improve their fitness or lose weight or see better results, but when you tell them they should cut out the alcohol, they want nothing to do with you. […]||10/1/2016||Free||View in iTunes|
||ExplicitA Tidbit About Me – Episode 1: PaleOMG Uncensored Podcast||Hiiiiiiiiiiii! If you’ve been following me on snapchat, you know that this first podcast has been such a stressor to me. Learning new skills when it comes to technology is so intimidating to me….and obviously not extremely hard since EVERYONE […]||9/24/2016||Free||View in iTunes|
I'm so excited Juli has started a podcast. I've enjoyed seeing her transition from food and fitness focus to much more. What's not to love- she keeps it real, is open and honest and throws in some f-bombs. Can't wait for more! -Holly
Juli, I am old enough to be your mother and I love following you on all
your social media! Great first podcast 💜💜 can't wait for the next one
I've enjoyed your blog for several years and am very much enjoying the podcast- I'm a nurse and look forward to listening on my drive home after a long shift. Thank you for having a strong voice and sense of self, not apologizing for it, and sharing that with all of us!
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