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Paleo Runner

By Aaron Olson

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A podcast devoted to the evolutionary perspective on running, health and wellness. I focus on finding better ways to live, run, train and eat. I interview top experts on running, nutrition, and wellness. Topics discussed are: training to run faster, proper footwear, running mechanics, minimalist running shoes, barefoot running, paleo diet, natural living, evolutionary medicine.

Customer Reviews

Great review

This is a pretty good comprehensive review of some of Prof. Tim Noakes' more recent work as well as a look at some early work and inspirations. Aaron asks a lot of great questions and keeps the conversation on its toes.

All-in-one site

I just went paleo about 6 months ago and are still learning about the lifestyle. Paleorunner podcasts have been a great source to gain paleo information from several different well-known paleo advocates, all in one easy-to-find place. The interviews are fun to listen to and very informative.

Eclectic Podcasts

Aaron has interesting and intelligent guests on his shows, all from different background relating to many different health issues. I like his show because he provides me with the latest health information that otherwise would take me hours to research. Thanks to Aaron, I'm being educated in an area I'm already passionate about.

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