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Peace Out — Relaxation and mindfulness stories for kids

By Bedtime FM

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Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at Proud member of Kids Listen, a grass roots organisation promoting content just for children

Customer Reviews


Hi my name is Maddy I am a 9 year old girl and sometimes I have a hard time falling asleep then i found this I tried it one night and I was out in about 5 minutes and it usually takes like 30-60 minutes

Helps me fall asleep

My son Eli (7) loves listening to your stories and adventures. It stimulates his imagination and helps him fall asleep. Please do more stories like "Magical Marlow's Marvellous Mutt Munchies." Thanks again for this great podcast and stories!

The calm before bed

My son (10) and I very much enjoy listening to Peace Out before bed. Chanel’s voice is smooth and calming which makes it easy to relax and unwind. He requests that we listen especially after a very active and stimulating day. We regularly re listen to episodes as we both have our favorites! I would highly recommend to kids if all ages! It’s a fun way to introduce yoga and visualization!

Peace Out — Relaxation and mindfulness stories for kids
View in iTunes
  • Free
  • Category: Kids & Family
  • Language: English

Customer Ratings