Peak Performance Life Podcast
By Peak Performance
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!
||CleanEpi 03 Ultra Endurance: How To Tap Into Your Inner Super Powers||We interview Tommy Cassano, an ultra-marathoner who takes thousands of people through his mind and body detox programs while empowering them to use their mental power to get through the most challenging life experiences. We discuss how to amplify your s||8/22/2018||Free||View in iTunes|
||CleanEpi 02 How To Transition Into Keto With A Plant Based Option||We interview Lynee Palacios RD, ND. Lynee studied Naturopathic Medicine and runs a meal delivery business that also councils people on nutrition. She has a unique approach to plant-based keto. We discuss how to transition into keto with a plant-based op||8/15/2018||Free||View in iTunes|
||CleanEpi 01 Practical Lifestyle Tips For Managing Stress & Staying Healthy||In this episode you will learn practical lifestyle tips for managing stress, effective tips for keeping training fun, staying lean all year around, keeping the metabolism revved up and how to make healthy taste good!||8/8/2018||Free||View in iTunes|