Penguin Tracks Podcast
By Penguin Tracks Team
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A new weekly podcast for beginning runners of all ages - nutrition, fitness plans and more!
||CleanEpisode #4 - The True Shoe For You||In this episode we talk all about running shoes and how to find the best pair for your feet. We a...||1/22/2010||Free||View in iTunes|
||CleanPenguin Tracks Podcast #3 - C25K and a No-Fail Fitness Plan||In our third episode, we talk about the famed Couch to 5K running plan, keeping a running log, an...||1/16/2010||Free||View in iTunes|
||CleanPenguin Tracks Podcast #2 - Winter Survival||Welcome to Week Two! In this episode, we talk about our first team race, the Resolution Run 5K to...||1/11/2010||Free||View in iTunes|
||CleanPenguin Tracks Podcast #1 - Resolve to Run||Welcome to the Penguin Tracks Podcast! In this very first episode, we introduce ourselves and tal...||1/3/2010||Free||View in iTunes|