Plaza Chiropractic Center Health and Wellness Podcast
By Ira Shapiro
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Alternative health care solutions from Dr. Ira Shapiro and his team at Plaza Chiropractic Center.
||CleanRepetitive Motion Injuries||Repetitive motion injuries result from overuse and are most common in athletes who over-train. Cross-training and proper rest are some ways to prevent these injuries.||4/19/2017||Free||View in iTunes|
||CleanLifestyle Changes to Prevent Neck and Back Pain||Exercising, stretching and improving our posture while sitting, standing, sleeping and using handheld technology will help prevent neck and back pain.||4/19/2017||Free||View in iTunes|
||CleanNutrition Tips||Find nutrition tips to get more energy, lose weight, lower blood pressure and cholesterol and more.||4/19/2017||Free||View in iTunes|
||CleanChiropractic and Athletics||Chiropractic care can help athletes who have suffered a sports accident or injury.||4/19/2017||Free||View in iTunes|
||CleanKinesio Taping||Kinesio Taping helps reduce inflammation and swelling underneath the skin.||4/19/2017||Free||View in iTunes|
||CleanWhat is FAKTR?||Learn what FAKTR is and how it can help you to speed up healing from acute and chronic pain injuries.||4/19/2017||Free||View in iTunes|