The Sarah R. Bagley Podcast
By Sarah Bagley
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I’m Sarah, and I’m a recovering perfectionist. Each week I interview guests about how to get over perfectionism, what is good enough, and being cool with a B+ life. Whether you’re a parent, single or married, the CEO of your own business, a writer, a creative, or thinking about your next move, this podcast will give you ideas and tools for ditching perfectionism and taking on challenges.
||Podcast #274 // Arlene Englander on Overcome Overeating & Learn to Love Food||Arlene Englander and I discuss emotional overeating and her new book that offers honesty and proven strategies around emotional overeating.||10/15/2018||Free||View in iTunes|
||Podcast #273 // Renee Linnell on The Burn Zone||Renee Linnell and I chat about her new book, The Burn Zone, a memior about healing after her experience in a cult that left her searching for truths.||10/9/2018||Free||View in iTunes|
||Podcast #272 // Joan Edwards Kay and Debbie Alsdorf on It’s Momplicated||Joan Edwards Kay and Debbie Alsdorf discuss their new book, It's Momplicated.||10/1/2018||Free||View in iTunes|
||Podcast #271 // Sarah Walker on Dermatology, Skin Care, and Cystic Acne||Sarah Walker, my dermatologst nurse practioner, joins me for a chat to discuss cystic acne and all things skin care.||9/24/2018||Free||View in iTunes|
||Podcast #270 // Em Sexton on Influence, Self Worth, and Comparison||Em Sexton and I chat about comparison, self worth, and influence.||9/17/2018||Free||View in iTunes|
||Podcast #269 // Jessica Turner on Stretched Too Thin||Jessica Turner and I chat about her book, Stretched Too Thin.||9/10/2018||Free||View in iTunes|
||Podcast #268 // Mara Altman on Gross Anatomy||Mara Altman and I chat about her new book, Gross Anatomy.||9/3/2018||Free||View in iTunes|
||Podcast #267 // KJ Dell’Antonia on How to be a Happier Parent||KJ Dell'Antonia and I talk about her new book, How to be a Happier Parent.||8/27/2018||Free||View in iTunes|
||Podcast #266 // Rachel Bailey on Resiliency and Confidence, Part II||Rachel Bailey and I discuss developing confidence and resiliency in our kids.||8/21/2018||Free||View in iTunes|
||Podcast #265 // Rachel Bailey on Redefining Perfect Parenting, Part I||Rachel Bailey and I chat about normalizing parenting and strategies for making parenting more enjoyable.||8/13/2018||Free||View in iTunes|
||Podcast #264 // Dorena Williamson on ThoughtFULL||Dorena Williamson and I chat about hew new book, Thoughtfull.||8/7/2018||Free||View in iTunes|
||Podcast #263 // Eli Jaxon Bear on a Spiritual Revolution||Eli Jaxon Bear chats about his new book, finding happiness, and the enneagram.||7/30/2018||Free||View in iTunes|
||Podcast #262 // Sasha Heinz on Positive Psychology, Happiness, and Worth||Sasha Heinz and I chat about worthiness, happiness, and self care.||7/23/2018||Free||View in iTunes|
||Podcast #261 // Bethany and Scott Palmer on Money and Relationships||Scott and Bethany Palmer, a.k.a. The Money Couple, discuss the Five Money Personalities.||7/16/2018||Free||View in iTunes|
||Podcast #260 // Julie Reisler on Getting a Ph.D in You||Julie Reisler and I discuss worthiness, perfectionism, and her book, Get a Ph.D in You.||7/10/2018||Free||View in iTunes|
||Podcast #259 // Debbie Augenthaler on Grief, Transformation, and a New Beginning||Debbie Augenthaler and I discuss her new book, You Are Not Alone, and how to cope through grief.||7/3/2018||Free||View in iTunes|
||Podcast #258 // Marc and Angel Chernoff on Getting Back to Happy||Marc and Angel Chernoff discuss their new book, Getting Back to Happy.||6/26/2018||Free||View in iTunes|
||Podcast #257 // Carolee Walker on Getting Your Bounce Back||Carolee Walker chats about her new book, Getting My Bounce Back.||6/19/2018||Free||View in iTunes|
||Podcast #256 // Dorena Williamson on Celebrating Our Differences||Dorena Williamson and I chat about her new book, Colorfull and teaching our kids about race.||6/12/2018||Free||View in iTunes|
||Podcast #255 // Ashley Mason on Telling a Story Through Social Media||Ashley Mason and I chat about telling a story through social media.||6/4/2018||Free||View in iTunes|
||Podcast #254 // Shonda Moralis on Mindfulness for Moms (And Everyone Else!)||Shonda Moralis and I chat about the importance of mindfulness and incorporating mindfulness into our daily lives.||5/28/2018||Free||View in iTunes|
||Podcast #253 // Holly Shaw on Moving Through Self Doubt||Holly Shaw and Sarah discuss moving through self doubt.||5/21/2018||Free||View in iTunes|
||Podcast #252 // Catherine Middlebrooks on Core Strength for Life||Catherine Middlebrooks and I chat about the importance of core strength and creating your ideal life.||5/14/2018||Free||View in iTunes|
||Podcast #251 // Naomi Riley on Parenting and Technology||Naomi Riley and I chat about technology, screen time, and parenting.||5/7/2018||Free||View in iTunes|
||Podcast #250 // Shaunti Feldhahn on Finding Rest||Shaunti Feldhahn and I chat about the importance of finding rest.||4/30/2018||Free||View in iTunes|
||Podcast #249 // Jen Schmidt on a New Type of Hospitality||Jen Schmidt and I discuss a new notion of hospitality.||4/23/2018||Free||View in iTunes|
||Podcast #248 // Dr. Whitney Bowe on the Beauty of Dirty Skin||Dr. Whitney Bowe and I discuss skin, the gut-brain-skin connection, and her new book.||4/16/2018||Free||View in iTunes|
||Podcast #247 // Denise Stern on Let Mommy Sleep||Denise Stern and I discuss the importance of sleep and her business, Let Mommy Sleep.||4/9/2018||Free||View in iTunes|
||Podcast #246 // Edie Sundby on Facing Down Death||Edie Sundy shares her incredible story of survival and her new book, The Mission Walker.||4/2/2018||Free||View in iTunes|
||Podcast #245 // Sarah Mackenzie on the Read-Aloud Revival||Sarah Mackenzie and I chat about reading aloud to our families, creating connectiions through reading, and how to get kids to listen.||3/26/2018||Free||View in iTunes|
||Podcast #244 // Jennifer Mackey Mary on Clothing, Style, Capsules Wardrobes, and Confidence||Jennifer Mackey Mary and I chat about clothes, style, capsule wardrobes, and body confidence.||3/19/2018||Free||View in iTunes|
||Podcast #243 // Colleen DeBaise on a Writing Career and Successful Startups||Colleen DeBaise shares insights she's learned about starting a successful business, and she also discusses her writing career and working motherhood.||3/12/2018||Free||View in iTunes|
||Podcast #242 // Nicki Koziarz on Comparison and Self Worth||Nicki Koziarz and I chat about her new book, Why Her, and the comparison trap.||3/5/2018||Free||View in iTunes|
||Podcast #241 // Andrea Bain on Single Girl Problems||Andrea Bain and I chat about her new book, Single Girl Problems.||2/26/2018||Free||View in iTunes|
||Podcast #240 // Kayla Aimee on In Bloom: Trading Insecurity for Confidence||Kayla Aimee and I discuss her new book, In Bloom, about trading insecurity for confidence.||2/19/2018||Free||View in iTunes|
||Podcast #239 // Ashlee Hurst on Love, Marriage, and Sex||Ashlee Hurst and I chat about love, sex, and marriage.||2/12/2018||Free||View in iTunes|
||Podcast #238 // Heather Woodward on Intuition and Metaphysical Gifts||Heather Woodward and I talk about psychic abilities, metaphyiscal gifts, and the practice use of intuition.||2/5/2018||Free||View in iTunes|
||Podcast #237 // Alli Worthington on Fighting Fear, Anxiety, and Worry||Alli Worthington and I chat about fear, anxiety, and worry and how to face those challenges in her new book, Fierce Faith.||1/29/2018||Free||View in iTunes|
||Podcast #236 // Kristen Kill on Finding Selah||Kristen Kill and Sarah discuss the word "selah" and creating space in our life.||1/23/2018||Free||View in iTunes|
||Podcast #235 // Andrea Owen on How To Stop Feeling Like Sh!t||Andrea Owen and I chat about her new book, How To Stop Feeling Like Sh!t and the habits we change change to feel happier in our lives.||1/15/2018||Free||View in iTunes|
||Podcast #234 // Robert Lustig on the Hacking of the American Mind||Robert Lustig discusses his new book, The Hacking of the American Mind, and the nation's dependence on sugar and dopamine hits.||1/8/2018||Free||View in iTunes|
||Podcast #233 // One Little Word for 2018: Santosha||Solo show where Sarah reflects on 2017 and discusses her plans and word for 2018.||1/1/2018||Free||View in iTunes|
||Podcast #232 // Rebekah Gregory on Taking Her Life Back After the Boston Marathon Bombing||Rebekah Gregory details her experience during the Boston Marathon bombing that led to her eventual amputation.||12/25/2017||Free||View in iTunes|
||Podcast #231 // Zlata Sushchik on Body Image, Wellness, and Sexy Fit||Zlata Sushchik and I chat about body image, looking the part in the fitness industry, and loving our bodies.||12/18/2017||Free||View in iTunes|
||Podcast #230 // Athleta Ambassadors Real Talk on the Fitness Industry, Confidence, and the Power of She||My fellow Athleta Brand Ambassadors chat about the fitness industry, confidence, and the power of she.||12/13/2017||Free||View in iTunes|
||Podcast #229 // Nilofer Merchant on The Power of Onlyness||Nilofer Merchant and I discuss her new book, The Power of Onlyness.||12/11/2017||Free||View in iTunes|
||Podcast #228 // Veronica Grant on Making Room For Love||Veronica Grant and I chat about love, self-image, and creating a life you love to attract the love of your life.||12/6/2017||Free||View in iTunes|
||Podcast #227 // Drew Canole on Organifi||Drew Canole, the founder of Organifi, chats with me about how one green juice changed his life.||12/5/2017||Free||View in iTunes|
||Podcast #226 // Tricia Williford on Being Confident Together||Tricia Williford and I talk about confidence, the importance of women telling their story, and what to do when circumstances steal our confidence.||12/4/2017||Free||View in iTunes|
||Podcast #225 // Janet Hamilton on Entrepreneurship, Kickstarter, and Making Sustainable Leather Bags||Janet Hamilton and I chat about her Kickstarter campaign for her bag company, Ferriar Leather.||11/29/2017||Free||View in iTunes|
Positive, Down To Earth, and Inspiring!
Just what I needed to inspire myself to be less stressed over getting everything 200% perfect. The interviews and conversations are relatable and inspiring while covering diverse topics. I love their approach to living a "B+ life" where it's ok to accept that sometimes things don't have to be perfect.
Love hearing stories from other women!
I really enjoy this podcast - I really love hearing about how other women make living a B+ life work for them. Listening to this podcast is a great little break from my day!
Love the authenticity!
Sarah is a great blogger and a fabulous podcast host! She makes an interview a natural conversation, instead of just a questions and answer session. I love how she admits to being a recovering perfectionist and lets her guests define what that means for them as well.
The women on this podcast are funny, authentic, and so relatable. Would highly recommend!