430 episodes
The Mastin Kipp Podcast Mastin Kipp
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- Health & Fitness
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4.7 • 313 Ratings
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Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion and purpose. Through his writing, online courses, in-person seminars and international retreats, Mastin has worked with over two million people in over 100 countries around the world.Oprah recently also named Mastin “one of 100 awakened leaders who are using their voices and talent to elevate humanity,” alongside other teachers such as Tony Robbins, Caroline Myss, Deepak Chopra, Dr. Brené Brown, Marianne Williamson and Eckhart Tolle to name just a few. Visit MastinKipp.com for more information.
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How to Communicate Your Triggers Without Attacking Your Partner
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
How to navigate defense restructuring in relationships when both partners are working through old emotional patterns.The importance of creating enough safety to be vulnerable and express authentic emotions, even difficult ones, with a partner.Why it's crucial to avoid labeling and questioning your partner's intentions when working through triggered emotions from the past.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. -
The Impact of Avoiding Specific Emotions on Your Life
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
How the fear of change can manifest through various emotions such as sadness, grief, and closeness.The importance of developing the capacity to experience and navigate the full spectrum of human emotion without becoming dysregulated.Why self-regulation is crucial for creating the infrastructure to support everything you desire.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. -
Exploring Emotional Availability and Co-Regulation for Healing and Self-Discovery in Relationships
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
How to distinguish between emotional availability and emotional vomiting in relationships.The challenges and rewards of sharing vulnerable emotions with someone who is emotionally available.The relationship between trauma responses, spirituality, and the nervous system's somatic experiences.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. -
Exploring Polyvagal Theory and Building Capacity for Healthy Emotional Responses
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
The physical and emotional components associated with each nervous system state.The importance of discovering triggers and the emotions that hold you back.Creating a positive self-image and reducing reliance on others for regulation.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. -
The Key to Nervous System Regulation and Self-Regulation for Success
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Understanding that progress in life, business, health, abundance, and relationships requires a capacity in the nervous system.The concept of "new level, same devil" highlighting the recurring nature of emotional obstacles at higher levels of progress.Somatic awareness and alignment for attention to physical sensations and acceptance of them.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. -
Integrating High Performance, Mindset, Emotions, and Trauma for Holistic Nervous System Work
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
The effectiveness of individual modalities for specific issues versus the lack of integrated effectiveness.Addressing the different parts of the nervous system with conflicting agendas and the impact on personal growth and healing.The possibility that the nervous system may not feel safe at the next level of growth.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.
Customer Reviews
Invaluable Podcast 😌
Mastin really cuts to the chase and gets to the heart of the issue in each of his podcasts. The information he shares in his engaging and personable manner is invaluable for crafting a purpose-driven life and healing trauma. . . thank you for your most important work and guidance in this space!!!
Thank you, Mastin!
This podcast reaches places few therapists, podcasts, books, or youtube videos have ever been able to access within my psyche, my spirit and my heart. I’m here for all of this! I am so grateful for all the openness in dialogue here! Thank you!
Loved It! #371
I completely enjoy listening to Mastin explain the human body, mind and how they are wired amidst many factors like trauma, neurodivergents, physiological circumstances and more… I most enjoyed episode #371 at 39:00 about the hyper vigilance that comes from someone who is neurodevirgent with trauma. This was a bit of an aha moment for me. I too would love to hear Mastin speak more on his experiences and understanding of ADD and the nuances and even trauma it brings for many of us trying to claim our purpose.
I too understand the difficulty that doing this may bring him but I’m not giving up hope.
Mastin’s understanding of the many modalities out there and how he presents this is also something I find makes a great deal of sense and another reason I enjoy listening to him.
First time ever reviewing a podcast! Next I may take a class 😉