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Power Yoga with Nikki Wong

By Nikki Wong

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Description

Recorded live at Yoga Inside Out, Cupertino CA, these are all-levels Baptiste style Power Vinyasa Yoga classes taught by Certified teacher, Nikki Wong. Sculpt and tone not only your body but also the muscles of your mind bringing you more clarity, focus, and presence. These are suitable for those who know basic alignment and vinyasa flow. You may need a yoga block and strap. Practice in a heated room if possible or start off wearing layers.

Customer Reviews

Tremendous

These classes are a true gift. Nikki follows a traditional Baptiste Vinyasa Flow class but adds her own style. Her instructions are clear, her adjustments are extremely helpful and her voice is soothing. I do a lot of Yoga podcasts and these are some of the best I've found. Thank you so much, Nikki, for sharing.

Challenging! Fun! Relaxing!

Audio quality is superb! Instructions are clear and easy to follow. Nikki's voice is upbeat which helps me thru the challenging poses. I really enjoy how Nikki adds on her own flavor to the standard Baptiste flow without messing it up. What I appreciate the most compared to the other power podcasters is that she is not too chatty. There's just enough inspiration without being so pushy about her philosophy. Awesome workout for the mind and body! Thank you!

Simple but Powerful!

I often find it hard to keep an even pace while flowing in a power class but Nikki delivers this nicely. Her cues keep me in the zone without making me feel rushed. Her voice is genuine and I hope one day to be in a live class!

Power Yoga with Nikki Wong
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Customer Ratings